August 25, 2015
Today was the first day back to school for my kids. It was also the first time I met with my trainer in a week because he was in Chicago....
Read More
August 24, 2015November 5, 2018
Dear Carbohydrates, I love you and miss you very much. The protein and vegetables that my trainer keeps wanting me to eat are the red-headed bastards of my meal plan....
August 21, 2015
My girlfriends and I have been talking about clothes shopping recently. We all had special events to go to (a fancy dinner, a cocktail party, a work event) and none...
August 19, 2015
Thursday morning, 5 a.m. I’m feeling sore from yesterday’s leg workout, but otherwise pretty decent and happy that today is back day. It’s not that back day is overwhelmingly fun,...
August 17, 2015
Sometimes I hate my job. My husband and I are small business owners of a real estate company. He handles the day-to-day job full-time and I handle the paperwork. When we go...
August 15, 2015
Dear Lisa, Love your blog! I’m just getting back to strength training and OMG do I hurt! Is there anything I can do? -Nikki Dear Nikki, Thanks for reading my...
August 11, 2015
How awesome would it be to be Donald Trump for a day? What must it be like to be so rich that you can literally say anything and not give...
August 6, 2015November 5, 2018
What’s the most important thing in comedy? I don’t- TIMING. What’s the most important part of show prep for a bodybuilding competition? FOOD. And in case there was any question...
July 29, 2015
6 Weeks until my next competition. Here’s my progress picture: Show prep is going well and I’m enjoying the process because it feels like I’m getting back to normal. (Eat...
July 28, 2015
OK, so in the new Superman vs. Batman movie, Superman looks about 35, Batman looks 43 and Wonder “Woman” looks, like 12. What’s up with that? I think I read...
July 26, 2015November 5, 2018
The word “travel” can be loosely translated as “a totally valid reason to de-rail my clean eating habits, thus gaining weight through no fault of my own.” That’s the loose...
July 21, 2015
The leg day workouts my trainer likes to bestow upon me are legendary. Leg Day = DOMS (delayed onset muscle soreness) for at least three days. But I’ve figured how...
July 19, 2015
In my brain it worked out perfectly. We would drive up to Dallas as a family on Friday afternoon. My BFF, Regina, would meet us up there at the hotel. ...
July 17, 2015
Whoo hoo! I’m off to Dallas today for the Southwest Aerial Art Championships! For those of you new to my blog, who are scratching your head now, saying, “A bodybuilding-mother-of-two-who-pole-dances? ...
July 14, 2015
Schadenfreude, according to Wikipedia, is a German word (of course it comes from Germany) and is the feeling of happiness derived by another’s misery, similar to the English word “gloat.” It’s literal...
July 10, 2015
There’s this challenge I stumbled upon on Instagram the other day called #WhatsYourNumber and it asks people to hold up a number and say why it is significant to them....
