July 26, 2015November 5, 2018
The word “travel” can be loosely translated as “a totally valid reason to de-rail my clean eating habits, thus gaining weight through no fault of my own.” That’s the loose...
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July 21, 2015
The leg day workouts my trainer likes to bestow upon me are legendary. Leg Day = DOMS (delayed onset muscle soreness) for at least three days. But I’ve figured how...
July 19, 2015
In my brain it worked out perfectly. We would drive up to Dallas as a family on Friday afternoon. My BFF, Regina, would meet us up there at the hotel. ...
July 17, 2015
Whoo hoo! I’m off to Dallas today for the Southwest Aerial Art Championships! For those of you new to my blog, who are scratching your head now, saying, “A bodybuilding-mother-of-two-who-pole-dances? ...
July 14, 2015
Schadenfreude, according to Wikipedia, is a German word (of course it comes from Germany) and is the feeling of happiness derived by another’s misery, similar to the English word “gloat.” It’s literal...
July 10, 2015
There’s this challenge I stumbled upon on Instagram the other day called #WhatsYourNumber and it asks people to hold up a number and say why it is significant to them....
July 7, 2015
OK all you fashionista gym bunnies, if you are partial to Lulu, then I think you’re going to really like ScoopNYC’s activewear and bikini’s. They asked me if I wanted...
July 5, 2015
“Are you done sabotaging yourself?” asked my trainer, Robin. Oh, crap, I knew this was coming. I had already cheated on my meal plan once this week sampling “clean”...
July 3, 2015November 5, 2018
Rylee has pneumonia. She had a cold that was on-again/off-again but when she came back from her best friend’s sleep over birthday party she had a fever. I took her...
July 2, 2015November 5, 2018
As much as I’m a fan of clean eating, my kids sure aren’t. When I try out recipes such as “spinach smoothies” and “kale chips” they don’t bother sugarcoating their...
July 1, 2015
BICEP COMPETITION The competition: Whoever makes the most biceps gains during the month of June wins. The competitors: In this corner, you have me, writer of this totally awesome blog...
June 30, 2015
Last week my trainer was on my case to sleep more than my standard four to six hours per night plus cat naps when I could. (Here’s the whole story: Go the Eff to...
June 29, 2015
Who needs a girls night out?!? Lots of you have been asking me about pole dancing classes but have said you’re a little shy. Well do I have a class...
June 27, 2015
Attention protein shake lovers: I have a trendy new gadget right up your alley. It’s called Fuelshaker Basically it allows you to hold your supplement powder of choice in the...
June 24, 2015November 5, 2018
Do you ever look at your body (or life) and say, “it’s just not working”? I’m in the process of doing this now to figure out what is going well...
June 22, 2015
These past six weeks I’ve buried myself into fitness and activities with my children. Although I would have done this anyway, I’ll also confess that a certain amount of busyness...
