September 2, 2015
All week long I’ve been counting down to my next bodybuilding bikini competition and along the way I’ve been sharing the 7 Secrets I Learned from Bodybuilding. We’ve already covered...
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September 1, 2015
Confessions of a Scaredy-Cat I love all things familiar and wear my comfort zones like a warm sweater. I order the identical food at the same three restaurants we go...
August 31, 2015November 5, 2018
Bodybuilding changed my life. This week is #peakweek, the week before my next bodybuilding bikini competition, so in honor of all the lessons I’ve learned from this sport, each day...
August 30, 2015November 5, 2018
Mental Tricks to Stop You From Quitting This week I will be revealing the 7 Secrets I Learned from Bodybuilding, one secret per day. When you think of bodybuilders, the...
August 29, 2015
For those of you who are new to my blog (hi, by the way!) you might be thinking that I’ve been bodybuilding forever. Actually, I only started three years ago,...
August 26, 2015
“Are you snapfacing on Instatwitter again?” asked my husband, Henri. God love him, he is the only person on Earth who makes me feel young; he knows even less about...
August 25, 2015
Today was the first day back to school for my kids. It was also the first time I met with my trainer in a week because he was in Chicago....
August 24, 2015November 5, 2018
Dear Carbohydrates, I love you and miss you very much. The protein and vegetables that my trainer keeps wanting me to eat are the red-headed bastards of my meal plan....
August 21, 2015
My girlfriends and I have been talking about clothes shopping recently. We all had special events to go to (a fancy dinner, a cocktail party, a work event) and none...
August 19, 2015
Thursday morning, 5 a.m. I’m feeling sore from yesterday’s leg workout, but otherwise pretty decent and happy that today is back day. It’s not that back day is overwhelmingly fun,...
August 17, 2015
Sometimes I hate my job. My husband and I are small business owners of a real estate company. He handles the day-to-day job full-time and I handle the paperwork. When we go...
August 15, 2015
Dear Lisa, Love your blog! I’m just getting back to strength training and OMG do I hurt! Is there anything I can do? -Nikki Dear Nikki, Thanks for reading my...
August 11, 2015
How awesome would it be to be Donald Trump for a day? What must it be like to be so rich that you can literally say anything and not give...
August 6, 2015November 5, 2018
What’s the most important thing in comedy? I don’t- TIMING. What’s the most important part of show prep for a bodybuilding competition? FOOD. And in case there was any question...
July 29, 2015
6 Weeks until my next competition. Here’s my progress picture: Show prep is going well and I’m enjoying the process because it feels like I’m getting back to normal. (Eat...
July 28, 2015
OK, so in the new Superman vs. Batman movie, Superman looks about 35, Batman looks 43 and Wonder “Woman” looks, like 12. What’s up with that? I think I read...
