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A Mom’s Guide to Fitness She’s Losing it Blog

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Exercise

My Pole Dance Show

April 16, 2014

The pole fitness competition is in less than 3 weeks!  Yikes!  Panic attack! FYI – this is a picture of one of my dance teachers, Brenna Wilder, who won the...

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Exercise

My Fantasy Fitness Vacation

April 7, 2014

As my thoughts turn towards summer, I can’t help but fantasize about taking a vacation.  But since I am crazy a fitness enthusiast, a dream vacation for me includes hardcore...

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Exercise

My Pole Dance Report Card

April 4, 2014

Remember how I told you that when I turned 40 I decided to enter a pole dancing competition, even though I can’t dance, don’t know gymnastics, and got no game,...

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Exercise

The Art of Pole

March 25, 2014

Pole dancing has been around for over 800 years.  It started  as a sport in India.  From their it spread to China, where men (not women) would climb up 20...

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Exercise

Pole bites

March 20, 2014

If you were to look at me in a bikini right now you might think I’ve been reading 50 Shades of Gray or something.  Why?  Because I’ve been practicing pole...

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Exercise

OMG! I’m gonna be in a Pole Competition!!!

March 8, 2014

Remember how I told you that I was auditioning for a pole dance competition for my 40th birthday, and I had no idea which division to submit for?  So I...

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Exercise

Gymtimidation

March 6, 2014

Gymtimidation is slang for being intimidated to go to the gym.  Planet Fitness has exploited this common insecurity to great success.  Here is an example of one of their commercials:...

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Exercise

This Sport Messed Me Up

February 24, 2014

This morning I was working out back/biceps/shoulders with my friend from the pole dancing studio and I was commenting how much my forearms hurt from yesterday’s session (more on that...

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Exercise

One down, one to go!

February 17, 2014

Yesterday we videoed my audition for the Novice division of the Capital of Texas Aerial Championships.  Novice means it has to be on a static pole, at least 2 minutes...

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Exercise

No f****** way!

February 4, 2014

I f*&$#@ love to curse, only I use the real words and not cute symbols like @#$%.  This little habit had to be reeled in with the arrival of my...

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Exercise

Rough Morning

January 27, 2014

I was on the R subway travelling from Queens to my temp job in Manhattan in the frigid darkness of a winter’s Monday morning.  Stressing over student loans and not...

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Exercise

Countdown to Audition Video

January 25, 2014

One of my Hey I’m Turning 40/New Year’s Resolutions is to enter a local pole fitness competition in the Novice division (that’s fancy for “people who have no idea what...

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Exercise

5 Benefits of a Workout Buddy

January 21, 2014

My trainer is on maternity leave (it’s a boy!) so the girls from the team are breaking into smaller groups of workout buddies and it’s been a lot of fun....

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Exercise

Did He Just Call Me a Chicken?

January 14, 2014

A lot of times I write my little blog posts and forget that people other than my friends and family read them too.  (Ah, the internet!)  Well, remember how I...

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Bodybuilding Basics, Exercise

Fitness Calendar

January 12, 2014

Ah ha!  I actually have a fitness game plan now. January – Get back with the program.  Eat clean, train hard. February – Submit my audition tape for the Capital...

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Exercise

Want Pole Dancing Lessons?

December 26, 2013

Looking for a fitness class that’s more interesting than running on a treadmill?  Have I got the hook up for you!  My friend, Serena Hicks, is opening a pole dancing...

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