March 21, 2016
In high school and college hours upon hours were spent with my friends dissecting, analyzing and evaluating our relationships with our boyfriends. Word placement, tone of voice, secret intentions, theories...
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March 8, 2016April 16, 2016
Remember how I promised you that I’d be introducing you to some truly inspiring people this year? Well, Brooke Van Paris takes the cake on this one. She is a fellow...
March 8, 2016
The back pose in NPC shows for the bikini division is one of the most controversial poses in the entire competition. In this video, I discuss (and show you) why...
March 5, 2016
I’m feeling so nostalgic for the Arnold Sports Festival!!! Last year it was such a monumental competition for me. I actually met Arnold back in 2005 when I was, um,...
February 29, 2016
This marks the 9 week countdown until my next bodybuilding bikini competition, called the Drop Zone, on April 30. I would LOVE to show you my weekly progress pictures, as...
February 26, 2016February 26, 2016
Some days you’re on fire, kicking butt and taking names. Other days? Eh…you’re not feeling it. How you handle the “not feeling it” days will determine your success with your...
February 24, 2016February 25, 2016
OMG I’m on a Reality TV Show!!!! For MONTHS I’ve been keeping a huge secret and it’s been killing me, but now, here it is….. I’m on the cast of...
February 23, 2016
Hello!!! I swear to you I’m still a blogger. I’ve been experimenting with different forms of social media, so it’s tough finding time to do everything and, you know, be...
February 14, 2016November 5, 2018
We call my son Spider Man because the kid will climb anything, to the point of giving me a mild heart attack. My daughter likes being athletic but gets intimidated...
February 7, 2016
Hello everyone! It’s 12 weeks out to my next bikini competition, the Drop Zone. I’m making YouTube videos every few days showing what it’s like to train for a bodybuilding...
February 4, 2016November 5, 2018
Last year I made a promise to create YouTube videos showing what it’s like to train for a bodybuilding competition while also being a mom and entrepreneur. My mom was...
February 1, 2016November 5, 2018
Guess what really important event is coming soon? The Iowa caucuses? Groundhog’s Day? The Super Bowl? Yes, my birthday is coming. I’ll be 42, thanks for saying I look...
January 29, 2016November 5, 2018
Women around the nation can cheer because Barbie finally got a reality check. Mattel, maker of the famed fashion doll which debuted in 1963, has introduced three new body types:...
January 27, 2016November 5, 2018
Here’s a quick tip from my friend Shannon – After you steam your green beans, pour them directly into a pot of ice water. This stops the internal cooking that can...
January 25, 2016January 25, 2016
I am a very positive person. Unless I’m talking to myself. Then I’m a total b**** to me. I’m not sure why I’ve always been so down on myself but...
January 24, 2016May 9, 2022
Hello from my newly renovated website! My original blog was mostly my quirky little thoughts about bodybuilding, weight loss and dealing with small children. As I was working with the web designer to create a new...