New NPC Back Pose

The back pose in NPC shows for the bikini division is one of the most controversial poses in the entire competition.  In this video, I discuss (and show you) why it is, as well as my thoughts on the new back pose options.Lisa-white-bikini-back-shot

Also, I briefly recap the Arnold Sports Festival and talk about some cool things coming up.

In other news…

I’ve been getting a lot of questions covering a variety of topics including:

  • How to handle a husband sabotaging diet efforts?
  • Where to buy a posing bikini?
  • How to stay on track during spring break?

I will answer all these questions in either a video or blog post.  Are there any other topics you are interested in discussing?  Post a comment and let me know!

Stay healthy,

Lisa 😉

Lisa Traugott is a Mom’s Choice Award winning writer, fitness blogger, wife and mom of two….and Original Cast Member of AMERICAN GRIT on FOX!!!

Standing in my size 14 jeans (c) 2012-2016 Lisa Traugott. All rights reserved. No portion of this blog, including any text, photographs, video, and artwork, may be reproduced or copied without written permission.

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