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A Mom’s Guide to Fitness She’s Losing it Blog

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Bodybuilding Basics

Bodybuilding Competition Week 9 – Let God & Let God

February 29, 2016

This marks the 9 week countdown until my next bodybuilding bikini competition, called the Drop Zone, on April 30.  I would LOVE to show you my weekly progress pictures, as...

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Make It Happen
Exercise

Make It Happen

February 26, 2016February 26, 2016

Some days you’re on fire, kicking butt and taking names.  Other days?  Eh…you’re not feeling it.  How you handle the “not feeling it” days will determine your success with your...

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I’m Going to Be on a Reality TV Show!!!!
Uncategorized

I’m Going to Be on a Reality TV Show!!!!

February 24, 2016February 25, 2016

OMG I’m on a Reality TV Show!!!! For MONTHS I’ve been keeping a huge secret and it’s been killing me, but now, here it is….. I’m on the cast of...

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Quick Update
Bodybuilding Basics

Quick Update

February 23, 2016

Hello!!!  I swear to you I’m still a blogger.  I’ve been experimenting with different forms of social media, so it’s tough finding time to do everything and, you know, be...

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Parkour Summer Camp at BAM Academy
Lifestyle

Parkour Summer Camp at BAM Academy

February 14, 2016November 5, 2018

We call my son Spider Man because the kid will climb anything, to the point of giving me a mild heart attack.  My daughter likes being athletic but gets intimidated...

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12 Week Progress Pics – Drop Zone
Bodybuilding Basics

12 Week Progress Pics – Drop Zone

February 7, 2016

Hello everyone!  It’s 12 weeks out to my next bikini competition, the Drop Zone.  I’m making YouTube videos every few days showing what it’s like to train for a bodybuilding...

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Bodybuilding Basics

Now on YouTube

February 4, 2016November 5, 2018

Last year I made a promise to create YouTube videos showing what it’s like to train for a bodybuilding competition while also being a mom and entrepreneur.  My mom was...

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Slim Down Your Super Bowl Party
Weight Loss

Slim Down Your Super Bowl Party

February 1, 2016November 5, 2018

Guess what really important event is coming soon?  The Iowa caucuses?   Groundhog’s Day?  The Super Bowl?  Yes, my birthday is coming.  I’ll be 42, thanks for saying I look...

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Barbie’s Got Back
Lifestyle

Barbie’s Got Back

January 29, 2016November 5, 2018

Women around the nation can cheer because Barbie finally got a reality check.  Mattel, maker of the famed fashion doll which debuted in 1963, has introduced three new body types:...

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Quick Veggie Tip
Nutrition

Quick Veggie Tip

January 27, 2016November 5, 2018

Here’s a quick tip from my friend Shannon – After you steam your green beans, pour them directly into a pot of ice water.  This stops the internal cooking that can...

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Lies! Lies! Lies! and Positive Thinking
Weight Loss

Lies! Lies! Lies! and Positive Thinking

January 25, 2016January 25, 2016

I am a very positive person.  Unless I’m talking to myself.  Then I’m a total b**** to me.  I’m not sure why I’ve always been so down on myself but...

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Don’t Let The Bullies Define You
Motivational, Uncategorized

Don’t Let The Bullies Define You

January 24, 2016May 9, 2022

Hello from my newly renovated website!  My original blog was mostly my quirky little thoughts about bodybuilding, weight loss and dealing with small children.  As I was working with the web designer to create a new...

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Goodbye
Uncategorized

Goodbye

January 19, 2016January 24, 2016

Goodbye ShesLosingit.com blog as you know it.  I started this blog in 2012 when I was 38 and overweight.  My goal in starting the blog had absolutely nothing to do...

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A Little Inspiration from Joan Lunden
Uncategorized

A Little Inspiration from Joan Lunden

January 19, 2016January 24, 2016

Saturday morning was cold by most standards but by Austin, Texas standards it was downright freezing.  (We had to wear jackets.)  But that didn’t stop the nearly 1,000 women from...

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Revive.  Refresh.  Reinvent.
Uncategorized

Revive. Refresh. Reinvent.

January 17, 2016January 24, 2016

This weekend I was invited to blog at Prevention Magazine’s R3 Summit.  The 3 R’s stand for Revive, Refresh and Reinvent.  Briefly, the terms can be defined as follows: Revive...

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5 Ways to Stop the Munchies
Nutrition, Weight Loss

5 Ways to Stop the Munchies

January 14, 2016January 24, 2016

We are midway through the first month of the New Year and I don’t know about you, but I’ve got the munchies.  Even though I’m eating 10 million times better...

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