February 23, 2016
Hello!!! I swear to you I’m still a blogger. I’ve been experimenting with different forms of social media, so it’s tough finding time to do everything and, you know, be...
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February 7, 2016
Hello everyone! It’s 12 weeks out to my next bikini competition, the Drop Zone. I’m making YouTube videos every few days showing what it’s like to train for a bodybuilding...
February 4, 2016November 5, 2018
Last year I made a promise to create YouTube videos showing what it’s like to train for a bodybuilding competition while also being a mom and entrepreneur. My mom was...
January 10, 2016
We’ve survived the first week of January. Yes! I don’t know about you, but personally I’ve been trying to get all my ducks in a row and the little f***ers...
January 5, 2016
Our society is all about instant gratification and constant distraction. Take this pill and lose 10 lbs in a day! Try this fad diet! Get results NOW! The truth is...
December 26, 2015
Have you ever been in a rut? I was three years ago. My marriage was on the rocks, business was failing and my doctor told me I was borderline obese. ...
December 22, 2015
Hellooooo!!!! It’s been like six weeks since I’ve blogged and I’ve missed you guys!!! So Happy Halloween, Happy Thanksgiving, Merry soon-to-be-Christmas and let’s talk New Year’s Resolutions. Thanks to everyone...
November 9, 2015December 15, 2015
Transformation pictures are great, aren’t they? You see the “before” and the “after” and get all inspired. And then you start envisioning your own “before” and “after” pictures hung up...
November 3, 2015
November is one of those months when I begin to reflect on my past year. What were the highs and lows, the lessons that I learned and the fears that...
October 20, 2015
In September I placed 2nd at a bodybuilding competition. 2nd Place is good, but I really wanted to win. There was one last competition, Texas State Naturals, I could do before...
October 18, 2015
I’ve been waiting three years to write this post. You know, my first bodybuilding competition was a lot like losing my virginity; it was slightly awkward and not award winning,...
October 16, 2015
Tomorrow is my last bodybuilding competition of the year, the Texas State Naturals, or as I like to call it, 24 hours until I can drink a glass of wine...
October 14, 2015
A lot of people reading my blog send me messages asking questions about nutrition and fitness. Today I’m going to answer five of the most common questions I get. 4...
October 10, 2015
Oh my, this has been an eventful week for me! A HUGE opportunity has prevented itself, so I’ve been jumping through hoops all week to try and make it happen. ...
October 5, 2015November 5, 2018
Before each training session I take a photo of my weight on the scale and send it to my trainer, Robin Johnson Jr. This is something we started last year when I...
October 3, 2015November 5, 2018
So, you know how yesterday I was doing my weekly check-in for the 30 Day Challenge and I said I was ready to start “peak week” which is also known...
