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A Mom’s Guide to Fitness She’s Losing it Blog

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Bodybuilding Basics

Feminism, Sexuality and Bodybuilding

June 9, 2016

A Tale of Two Women Whether you are a Democrat or not, yesterday marked an historical moment for the United States: for the first time in 240 years, a woman...

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My Cheat Week
Bodybuilding Basics, Weight Loss

My Cheat Week

June 7, 2016

In the past 18 months I’ve done 7 bodybuilding competitions, buried my mother, ran a Spartan Sprint, did a Level 1 pole competition and filmed a reality TV show. In...

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Lots and Lots of Bikini Pictures
Bodybuilding Basics

Lots and Lots of Bikini Pictures

June 5, 2016

“I’ve been following you all week on Facebook, seeing pics about NYC and bikini interviews while I eat ice cream, and I still haven’t seen your bikini!  You showed a split second...

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Bikini Pictures and Recap
Bodybuilding Basics

Bikini Pictures and Recap

May 10, 2016

WARNING!  WARNING!  These are pictures from my bodybuilding bikini competition.  Bodybuilding is a sport that judges athletes on their physiques, therefore the posing suits are very small across all divisions, including...

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Peak Week – 1 Week Until My next Bodybuilding Bikini Competition
Bodybuilding Basics

Peak Week – 1 Week Until My next Bodybuilding Bikini Competition

April 28, 2016

It’s the final week, also known as “peak week” before my next bodybuilding bikini competition.  I’d show you my progress pictures now, but where’s the fun in that?  (Don’t worry...

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2 Weeks till my next Bodybuilding Bikini Competition!
Bodybuilding Basics

2 Weeks till my next Bodybuilding Bikini Competition!

April 20, 2016

It’s a mad dash to my next bodybuilding bikini competition, the Drop Zone. In this video I talk about what it’s like to go through competition prep while also being...

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Bodybuilding Basics

Final Month of Bikini Competition Training

April 7, 2016

My friend, Jenny, flew back to NJ this weekend.  We filmed a bunch of stuff during her visit; I just need to edit it!  So I’m still working on what...

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Bodybuilding Basics

4 Ways to Tackle Stressful Situations

March 28, 2016

Holy moly mackanoly last week was stressful!  Week 6 of my bodybuilding bikini competition prep is always stressful because I’m afraid I’m not prepared enough, but when you add in...

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Bodybuilding Basics, Exercise, Nutrition, Weight Loss

How to Stick to Your Diet on Vacation

March 27, 2016

One of the biggest concerns my clients share with me is that they are going to gain weight on vacation.  Heck, that’s one of my biggest concerns too!  Sometimes we’re...

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Bodybuilding Basics

New NPC Back Pose

March 8, 2016

The back pose in NPC shows for the bikini division is one of the most controversial poses in the entire competition.  In this video, I discuss (and show you) why...

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Arnold Sports Festival
Bodybuilding Basics

Arnold Sports Festival

March 5, 2016

I’m feeling so nostalgic for the Arnold Sports Festival!!!  Last year it was such a monumental competition for me.  I actually met Arnold back in 2005 when I was, um,...

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Bodybuilding Basics

Bodybuilding Competition Week 9 – Let God & Let God

February 29, 2016

This marks the 9 week countdown until my next bodybuilding bikini competition, called the Drop Zone, on April 30.  I would LOVE to show you my weekly progress pictures, as...

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Quick Update
Bodybuilding Basics

Quick Update

February 23, 2016

Hello!!!  I swear to you I’m still a blogger.  I’ve been experimenting with different forms of social media, so it’s tough finding time to do everything and, you know, be...

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12 Week Progress Pics – Drop Zone
Bodybuilding Basics

12 Week Progress Pics – Drop Zone

February 7, 2016

Hello everyone!  It’s 12 weeks out to my next bikini competition, the Drop Zone.  I’m making YouTube videos every few days showing what it’s like to train for a bodybuilding...

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Bodybuilding Basics

Now on YouTube

February 4, 2016November 5, 2018

Last year I made a promise to create YouTube videos showing what it’s like to train for a bodybuilding competition while also being a mom and entrepreneur.  My mom was...

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Bodybuilding Basics

Get Your Ducks in a Row

January 10, 2016

We’ve survived the first week of January.  Yes!  I don’t know about you, but personally I’ve been trying to get all my ducks in a row and the little f***ers...

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