October 2, 2015
How’s your 30 Day Challenge coming along? I’m not going to lie, this past week was tough. If you’re hungry and angry you’re hangry. If your sleepy and angry you’re...
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October 1, 2015
Sometimes I can be a smart-ass. Sometimes it gets my ass kicked. Like Tuesday, for example, when it was my trainer, Robin’s, birthday. I could have just said, “Happy birthday,”...
September 26, 2015
Oh snap! We’re halfway through the 30-Day Challenge to create (and stick with) a fitness plan. I would never ask you to do anything I’m not willing to do myself, so...
September 22, 2015
As we all know, NBC recently told The Donald, “You’re fired!” as the host of Celebrity Apprentice. Guess who the replacement is? Arnold Schwarzenegger! Instead of ending each show with,...
September 20, 2015
Last week I invited you to create a fitness plan as part of the 30-Day Challenge. I’ve been getting lots of emails, comments, DMs and messages saying that you want...
September 19, 2015
The Olympia is to bodybuilders what the Super Bowl is to football fans. Let me tell you, there’s a lot of drama going down this year. Earlier this week Kai Greene...
September 13, 2015
Notes from the Poseidon competition: Things I want after the show: Deodorant Kiss from my family Chocolate Yes, in that order. There are so many thoughts running through my mind...
September 7, 2015November 5, 2018
Happy Labor Day everyone! And since I had a leg day workout this morning, each time I sit, stand or walk it’s labor for me. (And that’s before DOMS sets...
September 6, 2015
In Total Recall, the autobiography of Arnold Schwarzenegger, Arnold credits much of his success to bodybuilding and therefore felt it was important to give back as an ambassador of the...
September 3, 2015
So, I think one of the most unattractive moments in my life was just after returning to work from maternity leave. My shirt was off revealing my industrial strength Spanx...
September 2, 2015
All week long I’ve been counting down to my next bodybuilding bikini competition and along the way I’ve been sharing the 7 Secrets I Learned from Bodybuilding. We’ve already covered...
September 1, 2015
Confessions of a Scaredy-Cat I love all things familiar and wear my comfort zones like a warm sweater. I order the identical food at the same three restaurants we go...
August 31, 2015November 5, 2018
Bodybuilding changed my life. This week is #peakweek, the week before my next bodybuilding bikini competition, so in honor of all the lessons I’ve learned from this sport, each day...
August 29, 2015
For those of you who are new to my blog (hi, by the way!) you might be thinking that I’ve been bodybuilding forever. Actually, I only started three years ago,...
August 26, 2015
“Are you snapfacing on Instatwitter again?” asked my husband, Henri. God love him, he is the only person on Earth who makes me feel young; he knows even less about...
August 25, 2015
Today was the first day back to school for my kids. It was also the first time I met with my trainer in a week because he was in Chicago....
