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A Mom’s Guide to Fitness She’s Losing it Blog

  • Bodybuilding Basics
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Motivational, Weight Loss

12 Weeks Until Competition

June 14, 2021

Hello! Normally when I am training for a competition I post my progress pictures, but not this time. Because this time it’s not a bodybuilding competition – it’s the World...

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She’s Losing It – The Bikini Diet
Weight Loss

She’s Losing It – The Bikini Diet

May 24, 2021

According to a recent study noted in the New York Times, people gained an average of two pounds per month during quarantine. That’s about 28 pounds!  (I know I gained...

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Getting Back To Fitness
Weight Loss

Getting Back To Fitness

March 9, 2021

It’s been a year since quarantine began and I don’t know about you, but I’m ready to get back to a fitness routine!  Here’s what I’m going to do: Pick...

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Changing Perspective in Frozen Texas
Lifestyle

Changing Perspective in Frozen Texas

February 18, 2021

The heat had already been off intermittently for 48 hours. We were huddled, the four of us, in the upstairs loft because it was the warmest place in the house....

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47
Motivational

47

February 2, 2021

Today I’m 47. Every year for my birthday I do something to scare myself. It’s like having a bucket list, only instead of doing 100 things at once and dropping...

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A Year Off Bodybuilding
Bodybuilding Basics

A Year Off Bodybuilding

December 29, 2020

Hi Everyone! So, about this global pandemic, I’ve taken the year to isolate from the planet.  And I do mean isolate.  I haven’t been to a big box gym since...

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Saying Goodbye
Lifestyle

Saying Goodbye

June 28, 2020

I was seven years old and celebrating my First Communion, a big deal if you’re an Irish Catholic girl.  You get to wear a beautiful white dress and a veil...

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Slacker
Lifestyle, Uncategorized

Slacker

May 2, 2020

Dear Quarantine Diary, The lockdown is semi-officially over in Texas.  Restaurants and retail stores can open again at 25% capacity (50% capacity if you’re located in an area with fewer...

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The Covid-19 Pound Weight Gain
Weight Loss

The Covid-19 Pound Weight Gain

April 3, 2020April 3, 2020

My friends and I have been texting each other and have noted several things: Working from home and homeschooling is a bad combination The “Tiger King” seems like a micro-version...

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Fear and Grief … At A Distance
Lifestyle

Fear and Grief … At A Distance

March 27, 2020

It was in early February when my father-in-law became obsessed with the coronavirus.  He lives in California and is fond of conspiracy theories and had been telling anyone who would...

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I Homeschooled for 3 Years.  Here’s What I Learned
Lifestyle

I Homeschooled for 3 Years. Here’s What I Learned

March 19, 2020March 22, 2020

COVID-19 has changed our daily routine for the foreseeable future.  Many schools across the nation have been shut for weeks and there are rumblings of some states, including Texas where...

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Home Workout
Exercise

Home Workout

March 15, 2020March 15, 2020

COVID-19 keeping you away from the gym?  Me too, and I’m a personal trainer!  Don’t let coronavirus get you down.  Exercise is a great way to boost your immunity system,...

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How to Prepare for COVID-19
Lifestyle

How to Prepare for COVID-19

March 8, 2020

The Coronavirus is a large family of viruses that can affect people and animals.  In people it causes respiratory infections from the common cold to MERS and SARS, to influenza...

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Tips For Going Back to the Gym
Exercise

Tips For Going Back to the Gym

February 7, 2020February 7, 2020

Gyms can be intimidating.  Heck, Planet Fitness based their entire business model on this idea.  When you are out of shape and haven’t been to a gym in years, you...

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46
Motivational

46

February 2, 2020February 2, 2020

You know how some years are major milestones and you just know that they will be significant?  46 is not one of those years.  I usually do something exciting and...

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3 Things To Stay Sane During A Big Deadline
Lifestyle

3 Things To Stay Sane During A Big Deadline

January 4, 2020January 5, 2020

Have you ever asked yourself, “When does the craziness end?  When do I get time for me again?”  I’m at that point right now.  I’m the co-chair of the Women’s...

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