SHE'S LOSING IT
  • My Story
  • Get Fit
  • Speaking
  • Store
  • Blog
  • Contact
  • Login
Skip to content

A Mom’s Guide to Fitness She’s Losing it Blog

  • Bodybuilding Basics
  • Exercise
  • Lifestyle
  • Nutrition
  • Weight Loss
  • Uncategorized
Challenges

48

February 2, 2022

Today, I’m 48 years old. This is the 10th anniversary of starting my blog and doing my first bodybuilding competition. Time flies! Every year for my birthday I do something...

Read More

Get Fit With Lisa Traugott Today

Recent Posts

  • 49
  • Backlash Over Childhood Obesity Guidelines
  • 4 Ways to Eat More Vegetables
  • Dude, where did my body go?
  • My Daughter’s First Bodybuilding Competition
She's Losing It Logo

SHE'S LOSING IT

PO Box 450
Pflugerville, TX 78691

(512) 900-5834

  • MY STORY
  • GET FIT
  • COMPETITIONS
  • Speaking
  • Store
  • Contact
  • Blog
  • FAQ’s
  • Success Stories
  • Press

LOG IN

© 2023 Lisa Traugott All Rights Reserved. | Legal Information | Sitemap | Website by Prime Concepts Group, Inc.