December 31, 2016December 31, 2016
The first year I started ShesLosingIt.com I entered a blogger’s challenge that gave us different writing prompts to answer each day. A lot of those posts became incorporated into my...
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December 23, 2016February 20, 2017
For my 30th birthday I decided to run a marathon. I did it for a number of reasons: I wanted to raise money for cancer research in honor of my...
December 21, 2016December 21, 2016
We have a new addition to our family. He’s an 8 week old English bulldog named Bruno. (Personally, I voted to name him Vinny the Chin, but since no one...
December 20, 2016February 20, 2017
So you’ve decided to run a half marathon. Congratulations! People run for a variety of reasons: To become physically fit For a good cause or major milestone birthday To escape...
December 18, 2016December 18, 2016
If you’ve read my blog posts, or watched my final episode on American Grit, then you know that I hate running. My favorite saying used to be, “The only way...
December 2, 2016
When you train for a bodybuilding competition you spend weeks, if not months, dedicating time, money and energy into it. It can manage to seep into all aspects of your...
November 29, 2016
I always kind of wondered what it would be like to be a super model; to be six feet tall with perfect hair and look sultry in photos in exotic...
November 13, 2016November 5, 2018
Looking for a little inspiration? If you live in Austin, I’ll be doing a discussion and book signing today of my memoir “She’s Losing It!” with the local No Excuses Mom...
November 11, 2016
When Bad Things Happen If you live in another country and follow my blog, you may be wondering about my thoughts on the election of Donald Trump. I’ve been going...
November 1, 2016
It’s November, or as I like to call it, Dear-God-let-this-election-be-over-and-then-I-have-how-many-days-to-go-Christmas-shopping??? Or, you know, November. Last month I wrote up some goals, so let’s circle back to see how I did:...
October 26, 2016
Hungry + Angry = Hangry and that’s what I am today. My Vegas bodybuilding competition is just around the corner which means my diet has entered the “I’m pissed off...
October 19, 2016November 5, 2018
Here is a question from one of my readers: “With the holidays approaching how do you stay focused on your diet and also be with the family sitting around a...
October 18, 2016October 18, 2016
This weekend #TeamNoah was reunited for the wedding of Mark Bouquin to his beautiful bride, Melissa. For those of you who watched the John Cena reality-TV show “American Grit” that...
October 4, 2016November 19, 2018
Happy Monday! Did you ever notice that Monday is the international start day for all diets? That’s so you can get your last food hurrahs in over the weekend. Or,...
October 1, 2016November 5, 2018
Numerous readers have requested that we do another challenge, so here is the free SLI Method 31 Day Challenge! Have fun with it and feel free to take pictures along...
September 30, 2016
Ah, milestones. They really sneak up on you sometimes, don’t they? I just went to my 20th college reunion last weekend. One of my classmates said she didn’t feel old...
