SHE'S LOSING IT
  • My Story
  • Speaking
  • Books
  • Success Stories
  • Blog
  • Contact
Skip to content

A Mom’s Guide to Fitness She’s Losing it Blog

  • Bodybuilding Basics
  • Exercise
  • Lifestyle
  • Nutrition
  • Weight Loss
  • Uncategorized
Uncategorized

Sassy Lessons

October 24, 2012

April 2012 Daniel is beaming.  He won 2nd place in his division at Texas Shredderbuilt this weekend.  “Well, you earned it,” I tell him. Today he’s going to teach me...

Read More

Nutrition

Man Aisles…Seriously

October 23, 2012

Does your supermarket have a “man aisle”?”  Give it a month or two… Did you know that according to a recent survey by Cone Communications, 52% of fathers now identify themselves...

Read More

Uncategorized

Pasta Zero Giveaway Winner!

October 23, 2012

  Congratulations J! ayson.  You’re the winner of the Pasta Zero giveaway! Thanks for the sauce recipe – can’t wait to try it out!  I’ll send you your prize in...

Read More

Uncategorized

My Body is a Science Project: Climate Change

October 23, 2012

  April 2012 “Do you have an addictive personality?” “No, not really.  Why?” “Because it’s time for you to take fat burners.  You don’t have to take them.  If you...

Read More

Uncategorized

Nervous

October 22, 2012

Does this sound familiar to you?  You step on the scale and are horrified by the numbers on it.  Even your “fat” jeans are too tight.  You are disgusted with...

Read More

Nutrition

It’s Fall Y’all + Pumpkin Pancake Recipe

October 21, 2012

  It’s official:  I am a Texan.  The evidence: 1 – When I flip through the radio stations as I’m driving, I won’t automatically switch stations if a country song...

Read More

Uncategorized

Progress Pics – 2 Weeks!! Yikes!

October 21, 2012

Less than 14 days until the Texas State Naturals Championships – yikes!  Here are some updates: Only 2 more weeks to get the awesome discount from Simply Skin (512-608-2248) for...

Read More

Uncategorized

Texas Shredder – Is that Daniel under all that spray tan?

October 20, 2012

April 14, 2012 The Texas Shredder is held at a local high school gym.  The day is divided into two sections: prejudging, which takes place in the morning and the...

Read More

Uncategorized

Heeling

October 20, 2012

April 2012 Daniel wants me to go to the Texas Shredder show so I will have an idea of what to expect for my own show in June.  He, as...

Read More

Nutrition

FREE Giveaway! Pasta Zero

October 19, 2012

Have you heard of this? Nasoya Pasta Zero Shirataki Noodles are a low carb traditional Japanese noodle that has 20 calories and 4g of carbs per serving. It absorbs the...

Read More

Lifestyle

I’m in the Running for Circle of Moms Top 25!!!!

October 18, 2012November 5, 2018

  I’m in the running for the Circle of Moms Top 25 Health and Wellness Moms – 2012!  Yahoo!!! Circle of Moms is a website for moms started in 2008...

Read More

Uncategorized

Losing My Mind…And Keys

October 18, 2012

April 2012 I can always tell when my husband drove my car because he messes up the seat and all the mirrors and changes the radio station on me.  As...

Read More

The Divorce Diet
Weight Loss

The Divorce Diet

October 18, 2012July 22, 2016

My friend is getting a divorce and she’s starting to lose weight even though the papers aren’t even signed.  The Divorce Diet has to be one of the most brutal...

Read More

Lifestyle

The Day My Hair Turned Green

October 17, 2012November 5, 2018

A few weeks ago, I was nominated for a Liebster Award by My Pursuit of Happiness and Skinny Jeans.  This is an award for up-and-coming bloggers to encourage them to...

Read More

Nutrition

Coming soon – “Eat Your Way to Sexy” interview!

October 17, 2012

Well, I am definitely moving up the blogosphere food chain because Elizabeth Somer, the dietician who wrote “Eat Your Way to Sexy,” and whom you may have seen on “The...

Read More

Uncategorized

DSST: Toast?

October 17, 2012

It’s 8:50 p.m. and Henri and I are watching the debate.  (President Obama – how nice of you to join us this time!) Henri is eating his tacos I made...

Read More

  • « Previous Page
  • 1
  • …
  • 77
  • 78
  • 79
  • 80
  • 81
  • …
  • 96
  • Next Page »

Get Fit With Lisa Traugott Today

Recent Posts

  • Podcast Interview – Embracing Adventure
  • 51
  • Wellness Bingo
  • How to Feel Better in 10 Minutes
  • I Feel Bad About My Neck But I’m Staying Positive
She's Losing It Logo

SHE'S LOSING IT

PO Box 450
Pflugerville, TX 78691

(512) 900-5834

  • MY STORY
  • Speaking
  • Books
  • Contact
  • Blog
  • Success Stories

© 2025 Lisa Traugott All Rights Reserved. | Legal Information | Sitemap | Website by Prime Concepts Group, Inc.