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Nutrition

How to Keep the Holiday Weight Gain Off

October 10, 2012

Halloween.  Thanksgiving.  Christmas.  Oh my.  The perfect trifecta of weight gain opportunities. Most media stories and research I’ve read start tracking holiday weight gain from Thanksgiving to New Years, but...

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Nutrition

You Know You Have Issues When…

October 9, 2012

April 2012 In the book Ninety Days: A Memoir of Recovery the author, Bill Clegg, writes about the all encompassing thoughts that filled his head when he wanted to get...

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Lifestyle

I Have Authority Issues

October 8, 2012November 5, 2018

So…I have authority issues.  Why am I telling you this?  Because I have to tell you 7 things about myself as part of being nominated again for the Very Inspiring...

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Party Like It’s 1992!

October 8, 2012

1992 doesn’t seem so long ago to me, and yet here I stand at my 20th high school reunion. Biggest change over the last 20 years?  The Jersey perms went...

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Blogger Challenge #18: Does Nike’s “Greatness” Ad Exploit Fat People?

October 5, 2012

Nike has been getting mixed reviews on its newest ad, “Greatness,” featuring an obese 12 year old jogging.  Here is the ad for your reference: Does Nike’s ‘Greatness’ Ad Exploit...

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$$$Looking to HIRE 125 people ASAP!

October 4, 2012

Chef Craig Emerson (my sponsor’s husband) is looking to Hire 125 people immediately for the new Brio Tuscan Grille in Aboretum Plaza (across from the Cheesecake Factory,) opening November 15,...

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Uncategorized

October 3, 2012

Interesting info on that great kids’ staple – peanut butter.

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Men Do This Too??? No Way!

October 3, 2012

I am diametrically opposed to housework, so the very last thing I want is a permanent “mother’s apron” around my belly.  Heck, I don’t even want a real apron over...

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Progress Pics – 1 Month to Go!!!

October 3, 2012

  My, oh, my!  The Texas State Naturals Championship show is in 1 MONTH!!!  (I’m a bit delayed with the photos – these are week 5 pics.) My entire schedule...

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Clan of the Gym Rat

October 2, 2012

In high school sociology class we had to read “Clan of the Cave Bear” and dissect the various social mores of the clan.  We also had to then pick a...

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Lifestyle

Would Jesus Play Beer Pong?

October 2, 2012November 5, 2018

Is it a sin to drink alcohol?  Or smoke cigarettes?  What about sugar?  These are the questions we pondered at the Bible study/Cross Fit class I took at Austin Stone...

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Nutrition

Jersey Girl

October 1, 2012

I’m a Jersey Girl and my thoughts are headed home.  When people hear NJ it usually is at the end of a punchline or they think of Snooki or the...

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October Goals

September 30, 2012

Here it is – one of the main reasons I started the bodybuilding journey… My 20th High School Reunion is on Saturday! My first goal is to have a really...

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September Goals – How’d I Do?

September 30, 2012

  Last month I had three goals: 1.  Enter another blogger challenge. 2.  Do 400 lunges a day to lift my booty. 3.  Have a yard sale to raise money...

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Debate Workout Game

September 29, 2012

Afraid watching the debates will cut into your workout time?  Fear not! I can’t play drinking games right now (too close to competition) so join me in playing this exercise...

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Mel’s Machines

September 29, 2012

  Hello Week 5!  Bust out your heels and strike a pose ’cause it’s time for POSING CLASS!  Yesterday was my first session with my new posing coach, Melissa Merritt....

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