September 29, 2012
Hello Week 5! Bust out your heels and strike a pose ’cause it’s time for POSING CLASS! Yesterday was my first session with my new posing coach, Melissa Merritt....
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September 28, 2012
Childhood Activity vs. Inactivity: What it Means for Adulthood. This is an interesting post from Strong-Fit-Beautiful reminding parents to be active with their children.
I think a little introduction might be necessary. Lisa has been kind enough to ask me to write a piece for her blog and I am quite honored and humbled...
My idea of a dream vacation involves being parked on a beach next to my husband with a fruity cocktail in hand. But a fitness vacation? I never even thought...
April 2012 I drive home and Daniel’s words roll through my brain like a freight train. With each passing moment the anger rises inside me. Mental strength…I don’t have the...
April 2012 We walk to the incline press. Today is chest/shoulders day. I hate chest/shoulders days because this is my weakest muscle group. I’m kinda hating Daniel too ’cause he...
September 27, 2012
My high school reunion is in 10 days and never in a million years did I think I would be doing the following things 20 years later: 1. Living in...
September 26, 2012
OK guys, this is funny. Remember how Paul Ryan said his personal run time record for a marathon was about 2 hours faster than it really was? (See Paul Ryan...
April 2012 Today is leg day. I’m on the hack machine feeling pretty strong. Daniel leans on the nearby smith machine as I push off. “1, 2, 3…Push through your...
After having kids (2 cuties) and then losing a lot of weight (50 lbs.) pretty rapidly (5 months) my body played a cruel little joke on me. Instead of rewarding...
Fitness Cheerleader question of the day: Do you drink coffee? Yes, but oh, how my order has changed… Then: “I will have a Starbucks venti caramel macchiato upside down...
September 24, 2012
Yes, I mostly post about women’s health, but as I’m married to a man and have a son and brother and guy friends, it’s only fair to do an occasional...
Fitness Cheerleader wanted to know how often I weigh myself. When I was really big I just avoided the scale entirely, cause why add insult to injury, right? But...
September 24, 2012November 5, 2018
While flipping through the program at Austin Stone, I saw they offered a Bible study class followed by a CrossFit workout. Huh? Well, that was sufficiently novel enough for me...
September 23, 2012
6 weeks until the Texas State Naturals Championship This past week has been pretty darn good. I got my first sponsorship (Yay! Simply Skin!) Daniel let me eat not...
My Class with Jillian Michaels – Raw and Unfiltered! By Meghan Montague Jillian Michaels is having a class in Atlantic City! I couldn’t believe it, this is a once in...
