September 22, 2012
If you are my trainer, I’m totally cool with you reading this post. Even though it describes my sheer bliss over eating ice cream cake a few days ago. ...
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My BFF from childhood, Meghan Montague, is going to be training with Jillian Michaels today! It’s part of a fitness expo she is doing in New Jersey this weekend. I’ve...
September 21, 2012
Oh Fitness Cheerleader, please excuse my tardiness on all your blogger challenges! How did it get to be day 21 already? I’m sure it should only be like day 8...
I’d like to start this post with a giant shout out to all single moms and dads out there. Henri is out of town for business for a few days...
April 2012 The snooze button can’t be pressed fast enough on my cell phone. My two-year-old son is upside down in the bed and his legs are resting across my...
September 20, 2012
After being called out for not doing what I was supposed to be doing I go home and look up the benefits of stretching to psych myself up for this...
April, 2012 Stretching should be a part of any healthy exercise routine. I know this. I’ve been told this…I’ve just finished doing a bazillion squats and Daniel says, “Good. ...
“I constantly struggle to get out of bed and run before work. I set my alarm, it goes off, I wake up, shut it off, and because I am so...
If you never had a baby but really, really want a baby, probably don’t read this…yet. (Babies are great, by the way, I have two of my own.) OK- you...
September 19, 2012
My kids are not the healthiest, which both my husband and I acknowledge. Their weight is fine but as a family we don’t always make the best food choices and...
September 18, 2012
If you want to know my mental state all you have to do is look at my body. When I’m in control of my life my body looks good; when...
Ernestine Shepherd: World’s Oldest Female Bodybuilder Stuns The Internet. This lady is 75 and looks AWESOME!!!!
Fitness Cheerleader wants to know how I measure my fitness progress. Like the caveman progression I seem to measure it incrementally and what I’m judging it by is constantly changing...
September 17, 2012
And now it’s time for another episode of Dumb Shit I Said to my Trainer… April 2012 I’m super excited because my trainer, Daniel, gave me my new diet meal...
Ah, the cold and flu season is upon us. How do I know? Because everyone in my family but me looked like the scene from the Exorcist this weekend. I...
Congratulations to Bernadette and Duda on the birth of their daughter, Skyler! In honor of Duda being a dada I’m posting his… 5 Rules for Weight Loss Don’t cheat on...
