Progress Pics – 2 Weeks!! Yikes!

Less than 14 days until the Texas State Naturals Championships – yikes!  Here are some updates:

Only 2 more weeks to get the awesome discount from Simply Skin (512-608-2248) for the skin tightening.  $60/session, for a total of $180.  That’s cheaper than an iPhone5 and won’t get outdated by next Christmas.  So ask Santa for this gift and use promo code:  She’s Losing It.

Saw my friend Marci at the gym today and she said the skin tightening is really working and it doesn’t look like I had kids.  (She is one of the few people who knows what the real “before” looked like.  Also, apparently her five year old son is supposed to marry my five year old daughter in an arrangement the two worked out in nursery school last year, but that’s another story.)  Anyway, point is:  it’s not just me saying it; the skin tightening is working – Marci said so!!!

In other news a bunch of people are asking for the Bikini Diet I lost all the weight on, as the holidays are approaching and a lot of us have weight loss goals.  Under the main blog photo is a link that says:  free!! the bikini diet or you can just click here:

It’s 1,500 – 1,800 calories per day depending upon your protein and carb choices and is very simple to follow.  Heck, I even cheated on it a few times and lost weight.  The diet was coupled with cardio and strength training 5 days per week.  If you go to the search box and type in “exercise” you will find a ton of different routines to try out if you were looking for something like that.

If you are interested in attending the bodybuilding show I’m competing in to cheer me on (or check out this whole crazy sport,) tickets for prejudging are $10 online.  (More affordable and entertaining than a movie!)

Good luck with your fitness goals and hope to see you at the show if you’re in town!

Lisa (c) 2012 Lisa Traugott.  All rights reserved.  No portion of this blog, including any text, photographs, and artwork, may be reproduced or copied without written permission.


Recommended Posts
Showing 8 comments

Leave a Comment