August 10, 2012
Great article about school lunches
Read More
August 9, 2012
We are staying with Henri’s cousin, JJ, in Phoenix, Arizona. She’s the coolest person and she and I stayed up late last night chit chatting about everything, so I decide...
August 8, 2012
Fitness Cheerleader’s Blogger Challenge Question of the Day: What’s the Worst Injury You’ve Ever Had? I’m lucky in that most of my injuries have been mild enough to push...
On Sunday we packed up the kids into a rental car and started our trek cross country to California. Will we survive the 23 hour drive in each direction? ...
March 2012 It’s my second training session this week. In an attempt to redeem myself in my trainer’s good graces I updated the food log. I also finally got my...
March 2012 I came home from the gym to the aroma of cinnamon raisin bagels. “How did your training session go?” asked Henri, smearing cream cheese on his totally wonderful...
Fitness Cheerleader Challenge: Your Highs and Lows From This Year I guess you could call it a midlife crises. I wasn’t planning on it, but I guess these things sneak...
August 6, 2012
Fitness Cheerleader wants to know: What Are Your 5 Must Have Foods? 1. Peanut butter on rice cake. It’s a quick protein/carb combine and gets my energy up instantly. ...
Three years ago, I had a roadmap for life. After the birth of our second child we quit our jobs, moved from California to Texas and became landlords of a...
August 4, 2012
Today is the Dorian Yates Classic for Bodybuilding, Fitness, Figure, Men’s Physique, Bikini and Women’s Physique at the Palmer Event Center, Austin, TX. The finals are at 6:30 p.m....
August 3, 2012
August Fitness Blogger Question of the Day from Fitness Cheerleader: Where Would You Like To Be In 10 Years? I love questions like these! They stir my soul. Right now,...
August 2, 2012
As part of the August Healthy Living/Fitness Blogger Challenge hosted by http://fitnesscheerleader.com/, each day a question is posed and answered. Today’s question: Do You Workout in the Morning or...
August 1, 2012
5 Favorite Workout Songs & Why My music selections directly correlates to a) the exercises I’m doing and b) to the fact that I have no idea how to download...
July 31, 2012
Hi Everyone! When I’m not blogging about lifting weights and cheating on my diet, my husband and I work together renovating real estate properties. We were just interviewed on FOX...
I’m super excited today – I get my new diet and exercise calendar to start building lean muscle mass! But, as usual, I’m also kind of freaking out, for...
July 29, 2012
Ever wondered WTF is quinoa? Here’s the answer!
