August 12, 2012
When you are training for a bikini competition your diet is extremely regimented and strict and as you progress towards the show date your calories steadily get cut, as do...
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Duda Bueno’s Leg Workout Dudabuenofitness.com, (858) 952-4252 Today Duda took me to the World Gym in San Diego, CA. It is a hardcore training facility for bodybuilders. There is...
Fitness Cheerleader Blog Question of the Day: Name a Famous Person You Would Like to Workout With I know I should probably name a bodybuilder here, but I would really...
August 11, 2012
Fitness Cheerleader wants to know: 5 Weird Things About You Ok, anyone who has read more than one of my posts already knows that I’m kinda quirky, so trying to...
Fitness Cheerleader Blogger Challenge Question of the Day: How Do You Break Through A Plateau? I have drawn clear battle lines. Let Operation Ass Lift commence. Bikini competitions are won...
My niece’s fiancee, Duda Bueno, is a trainer/bodybuilder. He just won 2nd place at the LA Championships and qualifies for his pro card. He will be training me tomorrow…...
God, I love to run! Yesterday I got the chance to run up Torrey Pines Reserve, up and down all the trails, then run back along the beach to...
August 10, 2012
[wpvideo fkNsHeIL] I used to be an actress. By the time I was 23 I did back to back national tours playing Scout and Anne Frank in adaptations of “To...
Last night we celebrated Henri’s 50th birthday at the Crosby Country Club. After the party a group of us went to the bar…and um…had some real fun…
Great article about school lunches
August 9, 2012
We are staying with Henri’s cousin, JJ, in Phoenix, Arizona. She’s the coolest person and she and I stayed up late last night chit chatting about everything, so I decide...
August 8, 2012
Fitness Cheerleader’s Blogger Challenge Question of the Day: What’s the Worst Injury You’ve Ever Had? I’m lucky in that most of my injuries have been mild enough to push...
On Sunday we packed up the kids into a rental car and started our trek cross country to California. Will we survive the 23 hour drive in each direction? ...
March 2012 It’s my second training session this week. In an attempt to redeem myself in my trainer’s good graces I updated the food log. I also finally got my...
March 2012 I came home from the gym to the aroma of cinnamon raisin bagels. “How did your training session go?” asked Henri, smearing cream cheese on his totally wonderful...
Fitness Cheerleader Challenge: Your Highs and Lows From This Year I guess you could call it a midlife crises. I wasn’t planning on it, but I guess these things sneak...
