August 24, 2012
My favorite purchase from the San Diego Rock ‘N’ Roll marathon was a pink t-shirt that says, “My sport is your sport’s punishment.” As in, the coach makes you run...
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August 23, 2012
6:50 a.m. I meet Daniel at Metroflex Gym. It’s one of those hardcore bodybuilding gyms with no A/C or heat. The women are all training for bikini, fitness or physique...
A typical day for me starts at 5 a.m. (note the very attractive bags under my eyes.) I take my 10,000 supplements. If I have a training session I...
August 22, 2012
Dear Lisa My heart aches watching you sobbing in your car at Rylee’s nursery school last November, tears spilling over your fingers and wetting the steering wheel you were gripping...
1. Weight lifting gloves. Without these my hands get ripped to shreds and get callouses on them, a most unfeminine look. 2. Supplements. I get my new supplement list tomorrow...
August 21, 2012
Last May I published my first book, “Mind Your Manners Minnie Monster.” It was a very exciting time for me because I had always wanted to see one of...
Fitness Cheerleader wants to know: What’s Your Favorite Thing To Cook? Share the Recipe When we were in Phoenix, Arizona, we stayed with Henri’s cousin, JJ, and her husband,...
August 20, 2012
“Hey, fat girl!” he snarled, a grin spreading across his obnoxious face. “Fat girl, I’m talking to you!” “She can’t hear you, too much blubber in her ears,” laughed...
Let the countdown begin! 12 Weeks to the Texas State Naturals Championship. I’m definitely in better shape 12 weeks out for this show versus my first...
August 19, 2012
These are the pictures from the 12 weeks counting down to the Adela Garcia Classic on June 23, 2012. This was my first bodybuilding competition. These pictures were taken June...
These are the pictures from the 12 weeks counting down to the Adela Garcia Classic on June 23, 2012. This was my first bodybuilding competition. These pictures were taken May...
These are the pictures from the 12 weeks counting down to the Adela Garcia Classic on June 23, 2012. This was my first bodybuilding competition. These pictures were taken April...
August 18, 2012
Fitness Cheerleader Blogger Challenge Question of the Day: Are You a Cardio Junkie or a Weights Junkie? You would think as a novice bodybuilder this question is a no-brainer for...
August 17, 2012
We left California 7:30 pm on Wednesday. 27 1/2 hours later we made it to Texas. Yeehaw! Was it possible to eat clean and exercise while on vacation? Answer: ...
August 14, 2012
Bodybuilder and trainer Duda Bueno answered some of my questions and gave me some tips for growing muscle mass. (If you are in the San Diego area he can be...
August 13, 2012
“Do what you can, with what you have, where you are.” – Theodore Roosevelt You will never have the “perfect” conditions to do a thing. If you wait for perfection...
