July 27, 2012
Good morning! Thought I try something new for breakfast. Here is my recipe for Asparagus & Mushroom Egg Scrambler. Ingredients: 3 egg whites, 1 whole egg 6 asparagus 1/4 cup...
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July 26, 2012
Thank you Lisa Hamilton – Fit Fabulous and Almost 40 – for reminding me that the Texas Shredder is only 101 Days away. Yikes!!!! I better get my butt in...
Nutty Alternatives. Good information…I still like the taste though…must work on that!
Teenage Olympic weightlifter Zoe Smith vs. her Internet haters | Fourth-Place Medal – Yahoo! Sports. You go girl!
July 25, 2012
Last week I decided to do a work out called 1,000 Reps. It focused primarily on the lower body and glutes. Fitt Butt Fabulous, the blogger who posted it originally,...
July 24, 2012
March 2012 Every March I get patriotic. That’s because March is when I do my taxes and if I don’t remind myself why I love America I get really annoyed...
Can I exercise if I have poison ivy? Will sweating spread the rash? What will stop this insanely awful itch? These are the questions I ask myself (and Google) as...
My friend, Alexis, just did the Spartan Sprint in PA. I’m watching the You Tube video and messaging my other friend while watching: http://www.youtube.com/watch?v=idrzYvPCV30 Lisa: My friend did the Spartan...
July 23, 2012
A lot of times we get so focused on the daily grind we lose sight of all that we’ve accomplished long-term. Birthdays seem a good time to reflect on where...
Henri and I just finished the interview with FOX News Anchor/Reporter Jenni Lee. She was so nice! The interview is about the renovations we have done to our apartment complex,...
July 22, 2012
Favorite Resources. My friend, Kelly, is teaching herself about eating clean and cooking better for the whole family. This is her favorite resource list and I’d thought I’d share with...
Love this!
These recipes are from a fellow female body builder. I’m going to try out the egg white muffins. http://tasteoftheweekend.wordpress.com/ Enjoy!
“So, you’re cheating on your diet,” said Trainer Daniel when we met on Thursday. Note: it wasn’t a question, like, “So you’re cheating on your diet?” it was a statement;...
July 20, 2012
March 2012 “You look overwhelmed,” said Daniel. “I’m just thinking about all the time I’m going to have to spend in the gym. I feel like I live here.” “You’re...
July 18, 2012
Remember how I told you that Henri and I buy run down properties and renovate them? Well, FOX News is going to interview us on Monday for turning a blighted...