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A Mom’s Guide to Fitness She’s Losing it Blog

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Exercise

1,000 Reps – Follow up

July 25, 2012

Last week I decided to do a work out called 1,000 Reps.  It focused primarily on the lower body and glutes.  Fitt Butt Fabulous, the blogger who posted it originally,...

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Nutrition

Lisa vs. Daniel, Round 2: True Patriot

July 24, 2012

March 2012 Every March I get patriotic.  That’s because March is when I do my taxes and if I don’t remind myself why I love America I get really annoyed...

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Exercise

Poison Ivy

July 24, 2012

Can I exercise if I have poison ivy?  Will sweating spread the rash?  What will stop this insanely awful itch? These are the questions I ask myself (and Google) as...

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Exercise

Spartan Sprint? HELL to the NO!

July 24, 2012

My friend, Alexis, just did the Spartan Sprint in PA.  I’m watching the You Tube video and messaging my other friend while watching:  http://www.youtube.com/watch?v=idrzYvPCV30 Lisa:  My friend did the Spartan...

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Uncategorized

100th Post!

July 23, 2012

A lot of times we get so focused on the daily grind we lose sight of all that we’ve accomplished long-term.  Birthdays seem a good time to reflect on where...

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Uncategorized

Just Finished FOX News Interview

July 23, 2012

Henri and I just finished the interview with FOX News Anchor/Reporter Jenni Lee.  She was so nice! The interview is about the renovations we have done to our apartment complex,...

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Nutrition

Favorite Resources

July 22, 2012

Favorite Resources. My friend, Kelly, is teaching herself about eating clean and cooking better for the whole family.  This is her favorite resource list and I’d thought I’d share with...

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Uncategorized

July 22, 2012

Love this!

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Nutrition

Some good body building recipes

July 22, 2012

These recipes are from a fellow female body builder.  I’m going to try out the egg white muffins. http://tasteoftheweekend.wordpress.com/ Enjoy!  

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Nutrition

Sometimes the Cookies Win

July 22, 2012

“So, you’re cheating on your diet,” said Trainer Daniel when we met on Thursday.  Note: it wasn’t a question, like, “So you’re cheating on your diet?” it was a statement;...

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Uncategorized

That 70’s Mom

July 20, 2012

March 2012 “You look overwhelmed,” said Daniel. “I’m just thinking about all the time I’m going to have to spend in the gym.  I feel like I live here.” “You’re...

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Uncategorized

Henri and I are going to be on FOX News!

July 18, 2012

Remember how I told you that Henri and I buy run down properties and renovate them?  Well, FOX News is going to interview us on Monday for turning a blighted...

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Exercise

Run Like a Girl

July 18, 2012

A lot of people I know are training for a race of some sort and it makes me want to start running again too. I used to joke that the...

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Exercise

Exercise + Small Children = Frustrated Mommy

July 17, 2012

Trying to balance fitness with kids can be hectic.  Know why?  Guilt.  Especially if your kids are very young and cute.  “Why am I spending so much time at the...

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Uncategorized

Oops Baby?

July 16, 2012

March 2012 I drive home from the gym and my thoughts are all over the map.  I’m not pregnant.  This is just a cruel joke my body is playing on...

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Uncategorized

Weigh In #3 – Baby Fat

July 16, 2012

March 2012 I was only supposed to have the 10 training sessions as my combined Christmas/birthday gift since they are really expensive and money is tight right now, but Henri...

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