October 17, 2013
Yesterday, I wrote about Maria Kang and all the controversy surrounding her “What’s Your Excuse?” picture. (You can read about it here: What’s Your Excuse?) It made me think about...
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October 16, 2013
Maria Kang started quite the Facebook controversy the other day. She posted a picture of herself looking fabulous in short shorts and sports bra with her three sons ages 3,...
October 15, 2013
It’s Tuesday – time for Gripes and Goodies. Good News: Stayed up till 2 a.m. getting caught up on all 54 episodes of Breaking Bad. I’m tired, but I feel...
October 14, 2013
My first bodybuilding competition I made a lot of mistakes, but one of my favorite ones had to do with the heels. See, if you are in the bikini or...
October 13, 2013
We’ve spoken about how it feels to live with arthritis and now we’re focusing on some ways to to help you reduce pain, enhance mobility, and decrease your dependence on...
This post is good not only for foodies, but also for people living with arthritis. Why? Because salmon is one of the top recommended foods that help with inflammation. Salmon...
Rheumatoid Arthritis is a disease that affects millions of people, and not just senior citizens. It limits their ability to do everyday tasks. Did you ever wonder how that would...
October 12, 2013
This year October 13th marks the 5th anniversary of Metastatic Breast Cancer Awareness Day. There have been significant treatment advances in the past five years that are helping to prolong...
October 11, 2013
When my son was two years old, we were involved in an epic battle to potty-train him. My daughter, being an over-achiever, had been potty-trained at 18 months, and it...
October 10, 2013
Last year it was all so clear: I was a Zombie Cheerleader for Halloween. It said, “sporty, yet cannibalistic.” This year I’m puzzled. Sure, I could go the Super Woman...
October 9, 2013
As part of my quest for increased flexibility, I’ve been taking stretching and yoga classes twice a week. (FYI- I switched yoga instructors; the first yoga experience I had was...
October 8, 2013
Usually on Tuesdays I do “Tell Me Something Good” to keep it positive. Today I’m doing Gripes and Goodies because I need an excuse to vent. Gripes Just got spanked...
October 7, 2013
Alright, y’all know I got no game. But I will fix that! I’m taking dance classes now. OMG, it’s so much fun! And people are just as embarrassed as me!...
October 6, 2013
Pop Quiz: What is the worst exercise ever? A) Burpees B) Sprints C) Chasing after toddler in the supermarket while pregnant, or chasing toddler anytime. D) Weighted planks with rows...
October 4, 2013
My website is getting a facelift. Apologies in advance while this techno construction is going on. Have a happy Friday! Lisa @sheslosingitnet http://www.facebook.com/ShesLosingItnet Sheslosingit.net (c) 2013 Lisa Traugott. All rights reserved. ...
This morning I was warming up on the treadmill next to Dana (my teammate from Mel’s Machines) and CNN was on, talking about the government shutdown. For those of you...
