October 3, 2013
I met Nikki earlier this year at the FitBloggin’ convention. She was friendly and very open about her weight loss via gastric bypass surgery, which she blogs about on Bariatric...
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October 2, 2013
Last night I went to a spin class at CYC Fitness and it was so much fun! I think what made it fun is that my friend, Adrienne Humphries, was...
October 1, 2013
Every 1st of the month I write goals for myself, and at the end of the month I check back in to see how I did. October Goals Do a...
September 30, 2013
It’s that time of month…time to see how I did on my goals. Here’s how I did: September Goals Sleep 8 hours per night. Result? No, but I can explain...
September 29, 2013
How’s your weekend going? Mine was filled with craziness: Date night, baby shower, muscle spasm, pirate and princess birthday parties and a smack down at bootycamp. Date Night Remember how...
September 27, 2013
Lee-Ann Ellison, a California mother of three, sparked a huge controversy when she posted some pictures on her Crossfit Facebook page. What was the problem? Well, she was lifting heavy...
September 26, 2013
If you have ever been on a diet you know what a nightmare social gatherings can be. How can you be at a birthday party without eating cake? How can...
September 25, 2013
I hate cardio at the gym. Why? Because it’s boring. To remedy this dire situation I make up nicknames for the people working out around me. Here are some current...
September 24, 2013
Happy pre-hump day! Here’s where I tell you my good news and you tell me yours. Here’s What’s Making Me Happy: #GenerationIron is going to be shown in Austin, TX! ...
September 22, 2013
My main athletic goal for next year is compete in the Fitness Division. Judging is based on two rounds. The first round is like the Figure Division in that you...
September 21, 2013
This is so funny! Thanks Amy Day for showing it to me. Surviving Whole Foods | Kelly MacLean.
September 20, 2013November 5, 2018
Do you ever feel like your brain is mush and with each passing year you keep getting dumber? Sometimes I’ll walk into a room full of purpose and then have...
September 19, 2013
It’s been almost two years now since I’ve been eating clean and bodybuilding and never once have I lost that fear in the back of my head that I’m going...
September 18, 2013
About two years ago while I was getting ready for my 20th high school reunion, I reconnected with my friend Nicole Preisler. I thought you might like to hear her...
September 17, 2013
Happy pre-hump day! I’ll tell you my good news if you tell me yours… Here’s My Good News: Set a personal record this morning with dumbbell bent over rows: I...
September 16, 2013
Remember how last time I wrote that I wanted to be a Bond Girl? (It’s ok – you can read it here: I Want to be a Bond Girl). Well,...
