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7 Ways to Cope When Bad Things Happen

November 11, 2016

When Bad Things Happen If you live in another country and follow my blog, you may be wondering about my thoughts on the election of Donald Trump. I’ve been going...

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An American Grit Lumberjack Wedding
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An American Grit Lumberjack Wedding

October 18, 2016October 18, 2016

This weekend #TeamNoah was reunited for the wedding of Mark Bouquin to his beautiful bride, Melissa.  For those of you who watched the John Cena reality-TV show “American Grit” that...

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7 Tips to Survive Your 20th Class Reunion
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7 Tips to Survive Your 20th Class Reunion

September 30, 2016

Ah, milestones.  They really sneak up on you sometimes, don’t they?  I just went to my 20th college reunion last weekend.  One of my classmates said she didn’t feel old...

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Trump-Clinton Debate Workout Game
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Trump-Clinton Debate Workout Game

September 26, 2016September 26, 2016

If you have had your head buried in the sand for the past few weeks you may not realize that tonight is the MOST EPIC EVENT EVER if you are...

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Eating Clean is Hard!
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Eating Clean is Hard!

September 8, 2016

One of the key reasons why people give up on their fitness goals is because it’s hard. It’s tough to eat chicken and asparagus when your family eats KFC and...

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I’m in Muscle & Fitness Hers!
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I’m in Muscle & Fitness Hers!

August 29, 2016August 29, 2016

What are the stories you tell yourself?  Comedies? Tragedies? When I’m feeling down you can see it in my face and my features.  My shoulders are slumped, I’m looking down...

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Stories from The Grit
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Stories from The Grit

August 21, 2016August 21, 2016

This week was like a giant “American Grit” reunion for me.  It started with the Olympics.  Watching those athletes in action makes me feel like such a whiny-ass when I...

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The Trump Diet
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The Trump Diet

July 31, 2016July 31, 2016

Sixty-eight per cent of the electorate thinks American is on the wrong track, and almost the same percentage of Americans are overweight. To me, Trump is like a fad diet. ...

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Confessions of a Reality TV Contestant
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Confessions of a Reality TV Contestant

July 18, 2016

If you really want to test the bounds of your marriage, do a reality TV show.  As incredible an experience as American Grit was for me personally, my husband saw...

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My Before and After Pictures
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My Before and After Pictures

June 1, 2016

Recently, a lot of women have been asking me questions about my weight loss journey, so I thought I’d post some before, during and after pictures for you. Let’s start...

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My Biggest Regret
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My Biggest Regret

May 23, 2016

I don’t have many regrets in life, but I do have one, and it haunts me to this day.  I had a huge opportunity and I…chickened out.  Life is a...

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American Grit – Ringing Out at the Circus
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American Grit – Ringing Out at the Circus

May 17, 2016

Even though I knew how episode 5 of American Grit would end, it was still tough for me to watch/re-live ringing out at the circus. The reason I chose to...

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American Grit – Meet Ashley Hazlett
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American Grit – Meet Ashley Hazlett

May 11, 2016

Tomorrow is a really big episode for me on American Grit so I hope you can watch.  If you’re local, I’ll be at Hanovers in Pflugerville to watch and live tweet...

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Mother’s Day is Not Pet’s Day
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Mother’s Day is Not Pet’s Day

May 8, 2016

I was scrolling through Instagram and I came across this feel good message that said, “Happy Mother’s Day!  And that includes pet moms, and anyone who ever had a mom,...

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American Grit – My Reaction to Episode 4

May 7, 2016

Spoiler Alert!!! If you haven’t watched this week’s American Grit, then walk away from this blog post and come back when you’re all caught up.  Whew!  Now that that’s all...

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A Year Ago Today
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A Year Ago Today

May 4, 2016November 5, 2018

A year ago today my mother died.  That wasn’t the day she was supposed to die.  The oncologist said she would live for 12 months with her lung cancer diagnosis,...

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