December 31, 2017December 30, 2017
Are you ready to get healthy? It’s easier to stick with your fitness goals when you’re having fun. To that end, I’ve created a free fitness challenge to keep you...
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December 25, 2017December 25, 2017
Merry Christmas, Happy Hanukkah and season’s greetings! I don’t know about you but my December was CRAZY. In a mere 25 days we’ve: Marched with the Girl Scouts in the...
December 5, 2017December 7, 2017
Did y’all see the Victoria’s Secret holiday show the other day? Here’s a secret: Victoria and I are frenemies. I really liked the holiday special when I was 20-something and...
December 4, 2017December 7, 2017
Mondays can be rough. Just ask Garfield. But no matter what day of the week it is there will be some days when you just feel frustrated in your fitness. ...
December 1, 2017
OMG! It’s December 1st! How did that happen??? This year has just flown by. Before I list my December goals, let’s check in to see how I did for my...
November 16, 2017November 16, 2017
It seems like you can’t look on your smart phone without seeing the latest high-powered man behaving badly. The list includes Hollywood big shots, politicians, comedians, journalists, researchers, shit –...
November 8, 2017November 8, 2017
I’m usually pretty chipper, but these things drive me nuts. 10 Things that Annoy Me I am older than Justin Bieber’s father. Every time I look in the mirror a...
November 5, 2017November 5, 2017
A lot of times I’m grateful, but sometimes I forget. It’s hard to be positive when you’re feeling blue. My husband, Henri, helped me with this when I was dealing...
November 1, 2017November 1, 2017
Happy November! One of the most powerful things I used to do to keep myself on track was to write up monthly goals and then check back at the end...
October 25, 2017
Shocktober. noun. That feeling you get when you’re already overwhelmed and then realize that Christmas is in 8 weeks. I’m not sure how or why it happened but every weekend...
October 13, 2017
Happy Friday the 13th! Bruuuuuhahaha! Ready for a killer deal? To celebrate the expansion of the gym where I train, Robin Johnson’s MVP Elite Fitness, I’m offering a special this month:...
October 9, 2017October 23, 2017
Mondays can be rough, that’s why I like to post motivational quotes to get me through it. Here’s the quote from Benjamin Disraeli: The secret of success is to be...
October 5, 2017
I’ve had a lot of jobs, some of them better than others. My first real job was working at CVS during the holiday season. It was there that I learned...
October 2, 2017September 10, 2017
Mondays can be rough; that’s why I like to post motivational quotes to get me through it. Here’s today’s quote by Ovid: Habits change into character. About five years ago...
October 1, 2017October 1, 2017
Last night our friend’s brother, Abdu, died in a car crash. He was in his 20’s, back from war and had a preschooler daughter. I didn’t know him very well, just...
September 25, 2017October 8, 2017
Mondays can be rough, that’s why I like to post motivational quotes to get me through it. Here’s the quote: I Can and I Will. One of the most motivating...
