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Nutrition

Cheaters Weekend: Midnight Friday

September 14, 2012

 Last Weekend of March, 2012 “What’s better,” asked Bill Maher of one of his foodie guests, “mediocre sex or a great meal?”  The guest answered (and I’m paraphrasing here,) “Depends...

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Exercise

Blogger Challenge #9 – Do you workout alone or with others? Why?

September 13, 2012

  Most days I workout alone, ’cause, let’s face it, who else is awake at 4 a.m.?  But this week Henri got a free pass for 24 Hour Fitness and...

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Weigh In #4 – Panic Attack

September 13, 2012

  March 2012 It was weigh in/measurement day and I was already in a panic.  Everyone in the gym training for the Texas Shredder in a week looked amazing; I...

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Hi! I’m Your Boss

September 13, 2012

I’m used to being the boss.  My guess is that 99.9% of all mothers are THE BOSS at home, because we’re better at playing the bad cop than our spouses.  ...

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Blogger Challenge #8 – Real Housewives of Pflugerville

September 12, 2012

OK – I’ll admit it:  I’m one of those People of Walmart.  Fitness Cheerleader wanted to know how many workout shoes we owned.  Here’s the scoop:  The bulk of our...

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Exercise

Paul Ryan – PR?…BS!

September 11, 2012

Republican vp candidate Paul Ryan recently bragged about having a marathon PR (personal record) of 2 hours 50ish minutes.  For your reference, a marathon is 26.2 miles and to run...

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Exercise

Blogger Challenge #4 – My Training Schedule

September 11, 2012

OMG!  I am so delinquent on these Fitness Cheerleader Blogger Challenges!   Here is my training schedule for the Texas State Naturals Championship for female bodybuilding (bikini division): Monday:  Shoulders/Abs Tuesday: ...

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Guess who is the most stressed out person in the world? You!

September 11, 2012

Did you ever feel like you were the most stressed out person in the world?  Well, according to a new Gallup study, if you are a middle aged mom, you...

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Procrastination

September 11, 2012

  I am supposed to be doing the following things right now: 1) Updating the accounting for our small business. 2) Following up with the mortgage guy about our refinance....

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Exercise

Why I Run Marathons

September 10, 2012

I inherited my father’s sense of direction, or lack thereof.  We were always getting lost on car trips, or as he would call it, “taking the scenic route.”  But to...

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Quote of the Day

September 10, 2012

Source: thankgodimagirl.tumblr.com via Fitnesscheerleader.com

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Nutrition

Free Lunch

September 9, 2012

Every day I pack a nutritious lunch for my five-year-old daughter and every day she’s brought home her lunch untouched.  At first I thought, “Well, it’s her first time in...

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Progress Pics: 8 Weeks To Go!

September 9, 2012

  8 weeks until the Texas State Naturals Championship!  It’s time for me to break out the 5″ heels and start sticking my hips out.  (People at my gym you...

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Nutrition

So, did you ever just want to strangle a relative?

September 9, 2012

Just got off the phone with a relative (two relatives, actually) and I want to pull my hair out.  Did that ever happen to you?  Without going into details I’m...

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Exercise

Blogger Challenge #6: Favorite Strength Workout

September 8, 2012

  Currently, I’m full swing into Operation Ass Lift.  I’m discovering this mission is proving impossible.  Much like Navy SEAL Team 6 looking for the elusive Osama Bin Laden, I...

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Exercise, Nutrition

Blogger Challenge #7-Do you log your workouts or keep a food journal?

September 8, 2012

  Those of you who know me have heard about some of my epic battles with Daniel over the food journal he had me keep.  In a nutshell, I hated...

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