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A Mom’s Guide to Fitness She’s Losing it Blog

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Lifestyle

Some Intersting Things Ahead

February 25, 2013November 5, 2018

A look ahead and a few updates: Do you remember reading about my teammate, Kayln?  9 months ago she couldn’t walk on her own as a result of a rare...

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Bodybuilding Basics, Exercise

1st Bodybuilding Competition – Exercise Pie Chart

February 25, 2013

Since I wrote about the financial costs involved with my first bikini bodybuilding competition, several people have sent me emails asking what the TIME cost was, in terms of exercise....

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Nutrition

Food Quiz: What’s Your Favorite Breakfast?

February 25, 2013

What’s your favorite breakfast? A.  Oatmeal B.  Cereal C.  Eggs D.  Pancakes E.  Other F.  I don’t eat breakfast My favorite is oatmeal.  What’s your favorite? Lisa @sheslosingitnet http://www.facebook.com/ShesLosingItnet Sheslosingit.net (c)...

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Uncategorized

I Want to Be a Movie Star

February 25, 2013

Did any of you watch the Oscars tonight?  I’m so glad Argo won!  Because as a mother of two small children I only got out to see one (1) movie...

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Bodybuilding Basics

And….He Read It

February 24, 2013

You knew it was coming, right?  My husband, Henri, saw the post about how much money we spent on bodybuilding this past year.  (If you’re curious, here are my calculations: ...

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Bodybuilding Basics

The Real Co$t of Bodybuilding

February 23, 2013

The Real Co$t of Bodybuilding *If you are my husband please don’t read this post.*  While preparing my personal taxes I stumbled across all the receipts from my first bodybuilding...

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Uncategorized

Never Give Up on Yourself. Never.

February 22, 2013

It’s easy to get discouraged about life, especially when everyone around you says there is no hope for your situation.  Know what?  Sometimes everyone is wrong.  Believe in yourself.  Watch...

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Uncategorized

Damn those Girl Scouts!

February 21, 2013

The Girl Scouts are invading my neighborhood.  I’ve been hiding from them.  “Yes, I know you’re adorable, and this is a great cause, and the cookies taste really great but…but…okay,...

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Uncategorized

February 21, 2013

Interesting article about music videos and self esteem. Two fitness models and two psychologists were interviewed for their take on it.

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Weight Loss

What’s My BMI?

February 21, 2013

Have you ever heard someone talk about their BMI and wondered what the heck they were talking about? BMI stands for Body Mass Index.  It measures total body fat for...

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Uncategorized

Not So Easy

February 20, 2013

I’m working on my taxes.  It is the one time of year I consider the merits of the Republican party.  I’m in the final stretch now.  This is the first...

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Uncategorized

New Study: Acupuncture May Relieve Allergy Symptoms

February 20, 2013

Springtime is just around the corner.  Warmer weather.  Longer Days.  Beautiful flowers.  And allergies.  Her in Austin, Texas it seems we have cornered the allergy market.  Everyone I know is...

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Exercise

Pole Dancing – You’ve Come a Long Way Baby!

February 19, 2013

My friend sent me this link from the 2011 Pole Dancing competition.  Don’t worry – there is no nudity or anything risque.  She is just an incredible athlete/gymnast and her...

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Uncategorized

5 Time Management Tips for Busy Moms

February 19, 2013

Did you ever just look around your home at all the stuff you needed to do and just sigh a curse out loud?  Me too.  Keeping up with all the...

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Nutrition

Curried Sweet Potato and Millet Soup

February 18, 2013November 5, 2018

I love getting new cookbooks.  The one I’m reading now is The Complete Gluten-Free Whole Grains Cookbook by Judith Finlayson.  A lot of people I know are sensitive to gluten...

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Nutrition, Weight Loss

When Someone You Love Needs to Lose Weight

February 18, 2013

My husband and I used to fight a lot about my weight.  He met me at the thinnest point in my life.  I was 107 lbs and literally a starving...

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