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A Mom’s Guide to Fitness She’s Losing it Blog

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It Gets Easier

February 27, 2013

My daughter was three and my son was one and it was time to leave nursery school, only no one wanted to go home.   We were in the common area...

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Nutrition

Does Carb Loading Make You Run Faster?

February 27, 2013

Prior to bodybuilding (and children) I used to run marathons, which is pretty funny considering my favorite saying used to be, “The only way you’ll see me run is if...

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Uncategorized

What’s Your Favorite Coffee?

February 27, 2013

My new trainer, Mel, allows me one (1) cup of coffee per day, and (this is a big “and” here,) CREAMER!!!!!  Mostly I make my coffee at home but today...

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Running to Stand Still

February 26, 2013

Did you ever have one of those pantyhose on backwards days?  Welcome to my world.  I live in Austin, Texas where the weather makes no sense.  Example:  last night there...

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Nutrition

DSST: I Can Just Eat Everything at the End of the Day, Right?

February 26, 2013

And now it’s time for another episode of Dumb S*** I Said to my Trainer (DSST)…  This is a flash back episode to last February, when I first started The...

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Taking Medicine with Grapefruit Juice?  WATCH OUT!
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Taking Medicine with Grapefruit Juice? WATCH OUT!

February 26, 2013September 1, 2016

I never used to eat grapefruit until I started bodybuilding, but since my introduction I have to admit that I really like them.  They contain fiber, potassium, lycopene, vitamin C...

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Bodybuilding Basics

What Female Bodybuilders Really Look Like

February 25, 2013

Women think that when they lift weights they will look like this: When actually, they will look more like this: Ladies – it’s okay to lift weights 😉 Lisa @sheslosingitnet...

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Lifestyle

Some Intersting Things Ahead

February 25, 2013November 5, 2018

A look ahead and a few updates: Do you remember reading about my teammate, Kayln?  9 months ago she couldn’t walk on her own as a result of a rare...

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Bodybuilding Basics, Exercise

1st Bodybuilding Competition – Exercise Pie Chart

February 25, 2013

Since I wrote about the financial costs involved with my first bikini bodybuilding competition, several people have sent me emails asking what the TIME cost was, in terms of exercise....

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Nutrition

Food Quiz: What’s Your Favorite Breakfast?

February 25, 2013

What’s your favorite breakfast? A.  Oatmeal B.  Cereal C.  Eggs D.  Pancakes E.  Other F.  I don’t eat breakfast My favorite is oatmeal.  What’s your favorite? Lisa @sheslosingitnet http://www.facebook.com/ShesLosingItnet Sheslosingit.net (c)...

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I Want to Be a Movie Star

February 25, 2013

Did any of you watch the Oscars tonight?  I’m so glad Argo won!  Because as a mother of two small children I only got out to see one (1) movie...

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Bodybuilding Basics

And….He Read It

February 24, 2013

You knew it was coming, right?  My husband, Henri, saw the post about how much money we spent on bodybuilding this past year.  (If you’re curious, here are my calculations: ...

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Bodybuilding Basics

The Real Co$t of Bodybuilding

February 23, 2013

The Real Co$t of Bodybuilding *If you are my husband please don’t read this post.*  While preparing my personal taxes I stumbled across all the receipts from my first bodybuilding...

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Never Give Up on Yourself. Never.

February 22, 2013

It’s easy to get discouraged about life, especially when everyone around you says there is no hope for your situation.  Know what?  Sometimes everyone is wrong.  Believe in yourself.  Watch...

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Damn those Girl Scouts!

February 21, 2013

The Girl Scouts are invading my neighborhood.  I’ve been hiding from them.  “Yes, I know you’re adorable, and this is a great cause, and the cookies taste really great but…but…okay,...

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Uncategorized

February 21, 2013

Interesting article about music videos and self esteem. Two fitness models and two psychologists were interviewed for their take on it.

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