June 11, 2013
Here’s what’s trending now: Tim Tebow has been signed by the New England Patriots In a 2 year, no guaranteed money contract, reports ESPN Tebow will play for the New...
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June 10, 2013
As a blogger I get contacted for an interesting assortment of opportunities. Would I like to be a BeachBody Coach? Would I like to place a sponsored ad for the...
June 7, 2013
School’s out! Yay! No more papers for me to read and sign! No more Pajama Days to remember! No more…wait what!?! Summer camp is having a Crazy Hair Day? Are...
June 6, 2013
Beach season is upon us. Are you ready to rock that bikini? Try out these: 3 Sexy Abs Secrets: Follow the 90/10 Rule (TM). I used to think that having...
June 5, 2013November 5, 2018
One of the overall goals of this year is to make my family eat healthier foods. It doesn’t always work out. But that’s why I was excited to read Superfood...
June 4, 2013
The ‘Sheergate’ story is back. Fitness outfitter Lululemon Athletica Inc. is re-releasing the black luon yoga pants pulled from the racks earlier this season for being see-through. The original mishap...
June 3, 2013
Curious about what it’s like to train for a bodybuilding competition? Well read on, because it’s time for the next installment of Same Show/Different Trainer. (If you missed the first...
June 2, 2013
My favorite memory from childhood is baking chocolate chip cookies with my mom and grandma. My brother, Dennis, must have been at school because it was just the three of...
June 1, 2013
Happy June everyone! School’s out soon and it’s the three week countdown until my competition is over. Here are my goals for the month: 1. Do my best at the...
May 31, 2013
I was so productive in April. May was a hot steaming pile of chaos and here’s why: I’m working more. There was a ton of paperwork and tight deadlines with...
May 30, 2013
I’m official. Just filled out the application for my NPC card and entered the Figure and Figure Masters divisions of the Adela Garcia Classic. Yahoo! Note: If you are part...
May 29, 2013
Kettlebell workouts are good if you want to combine strength and cardio and have a limited amount of time to spend at the gym. (Sound familiar?) 3 Kettlebell Moves: Snatch ...
May 27, 2013
Can’t blog very long – have a big deadline at work but wanted to share my happiness about three things: I can eat salt and mustard now. Apparently I always...
May 26, 2013
It’s easy to get discouraged. “I’ll never lose the baby fat.” “I’ll never have a flat stomach again.” “I’m too old; my metabolism is too slow.” “There just aren’t enough...
May 25, 2013
Memorial Day is an American holiday that started after the American Civil War to honor both the Union and Confederate soldiers who died while fighting. It was originally called Decoration...
May 24, 2013
That’s it. I’m done. Women’s fitness magazines drive me NUTS. I used to avoid fitness magazines when I was heavy because the models made me feel like a slacker; discouraged...
