May 23, 2013
Curious about what it’s like to train for a bodybuilding competition? Well read on, because it’s time for the next installment of Same Show/Different Trainer. (If you missed the first...
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May 22, 2013
Pop Quiz: When you are lifting really, really heavy weights (like over 5 lbs.) do you: A) Close your eyes B) Stop breathing C) All of the above D) What...
May 21, 2013
Thoughts and prayers go out to those devastated by the massive tornado that struck Moore, Oklahoma, especially to the parents of the 20 children who died in Plaza Towers Elementary. ...
May 20, 2013
Here is a question from one of my readers: “Hi Lisa. Your story gives me hope! I’m about the same age and height as you. I’m getting really frustrated and...
May 19, 2013
Adrianne started it. Mel’s Machines took a field trip yesterday to an exotic game preserve. (See? We do more than just booty camp…um…sometimes way more than expected…) We saw tigers...
On Tuesday Angelina Jolie made headlines when she revealed in a New York Times opinion piece that she had a double mastectomy after discovering that she had a rare...
May 17, 2013
I love Indian food. The first time I tried it was when I was a foreign exchange student at the University of London. My Welsh friend, Phil, and I would...
May 16, 2013
The other day I found the CUTEST PUPPY EVER running in traffic so I rescued him. There were three dogs, actually, but I was only able to rescue the one. ...
May 15, 2013
Today was my 9th anniversary. There was a lot of grunting and moaning going on today (we both got sports massages.) Any anniversaries out there this month? How are you...
Note from Lisa: This post is written by guest blogger Cameron Von St. James. He and his wife, Heather, both write for a mesothelioma blog (http://www.mesothelioma.com/blog/). Cameron also writes articles...
The Iron Cheftress wrote a post today about Squats vs. Leg Press. Which leads me to today’s pop quiz: What’s Worse? A) Squats B) Leg Press Answer: Tube Walking Oh...
May 14, 2013November 5, 2018
Here are two questions I get emailed a lot: “Hi Lisa – Love your blog! After menopause I started gaining weight. Do you know what I can do? I’ve always...
May 14, 2013
Today started off totally stinky. I overslept, missed my training session, forgot it was #$@% pajama day so had to run to Walmart to buy slippers for Rylee before the...
May 13, 2013
I have money on my mind, so this post has nothing to do with health or fitness. But as I am the CEO of this blog I voted in the...
May 12, 2013
Happy Mother’s Day! Are you doing anything special for Mother’s Day? (Not to brag, but I just got a custom designed necklace out of macaroni.) Lisa @sheslosingitnet http://www.facebook.com/ShesLosingItnet Sheslosingit.net (c) 2013...
May 11, 2013
Question of the day: What’s worse? A) Chin ups B) Push ups C) They both equally suck D) What are you talking about Lisa? I LOVE these two exercises! If...
