August 9, 2013September 2, 2016
When my oldest daughter, Rylee Brianna, went to school for the first time there were a lot of tears. From me. She was totally cool with the situation. There is...
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August 8, 2013
I’ve been nesting lately. Not because I’m pregnant, but because three women on my bodybuilding team, Mel’s Machines are expecting, and another teammate just delivered a beautiful baby girl a...
August 7, 2013
I was reading a recent op-ed by Frank Bruni in the New York Times, Our Pulchritudinous Priesthood, basically trashing the personal training industry. He said having a trainer was essentially...
August 6, 2013
When I’m feeling down or totally unmotivated I like to read fitness quotes. Here are some of my favorites: This “liar” quote got me through my first bodybuilding competition,...
August 5, 2013
The breakfast buffet had a little bit of fruit and a lot of muffins, scones and pastries. Everyone piled up their plates and went about their morning as I surveyed...
August 3, 2013
“I’m too busy to exercise,” is a common dilemma that the new Quit Fit DVD addresses. It has 30 five minute workouts divided into three main sections (Cardio, Strength and...
August 2, 2013
Each month I write up a list of goals and then check back in at the end of the month to see how I’ve done. Well, I’m a day late,...
August 1, 2013
Every month I write up goals and then check back in to see how I did. Here are my goals and results from July: Tell you my secret. Done! You...
July 31, 2013
Here’s My Secret “Nervous?” she asked, unexpectedly. It was hard to imagine that less than two weeks ago we were posing for pictures together in our bikinis at the Adela...
July 30, 2013
Happy Tuesday! Time for me to tell you something good going on in my life and you to share your good news. Here’s what’s up with me: I have an...
July 29, 2013
A football game was on in the background and the announcer said that one player’s brother had just died that morning in a car crash. The player was a wreck,...
July 27, 2013
I’m a coffee drinker, but recently I started looking into tea as another option. The tea I’m most familiar with is green tea, because I heard it was good for...
July 26, 2013November 5, 2018
College students everywhere are packing their bags, loading up their (parents’) cars and heading off to school. In between learning about literature, 14th century artists and how to calculate the...
July 25, 2013
Hey there all you vegans! I’m not vegan, but sometimes I like to try new things. The people from Nasoya were kind enough to send me Nayonaise and Nayo...
July 24, 2013
I’ve discovered my calling. I want to be a Bond Girl. No, not a bond trader on Wall Street; a badass secret agent packing heat under her glamorous evening gown. ...
July 23, 2013
Happy Tuesday! On The Morning Mash Up they have a recurring segment called, “Tell Me Something Good” where they share something good in their life and you share what’s good...
