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A Mom’s Guide to Fitness She’s Losing it Blog

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August Goals

August 2, 2013

Each month I write up a list of goals and then check back in at the end of the month to see how I’ve done.  Well, I’m a day late,...

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July Goals – How Did I Do?

August 1, 2013

Every month I write up goals and then check back in to see how I did.  Here are my goals and results from July: Tell you my secret.  Done!  You...

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Here’s My Secret

July 31, 2013

Here’s My Secret “Nervous?” she asked, unexpectedly.  It was hard to imagine that less than two weeks ago we were posing for pictures together in our bikinis at the Adela...

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Tell Me Something Good

July 30, 2013

Happy Tuesday!  Time for me to tell you something good going on in my life and you to share your good news.  Here’s what’s up with me: I have an...

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7 Ways to Relieve Stress

July 29, 2013

A football game was on in the background and the announcer said that one player’s brother had just died that morning in a car crash.  The player was a wreck,...

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Nutrition

What are the Benefits of Tea?

July 27, 2013

I’m a coffee drinker, but recently I started looking into tea as another option.  The tea I’m most familiar with is green tea, because I heard it was good for...

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Weight Loss

10 Ways to Fight the Freshman 15

July 26, 2013November 5, 2018

College students everywhere are packing their bags, loading up their (parents’) cars and heading off to school.  In between learning about literature, 14th century artists and how to calculate the...

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Nutrition

Tu-Na Salad Recipe

July 25, 2013

Hey there all you vegans!   I’m not vegan, but sometimes I like to try new things.  The people from Nasoya were kind enough to send me Nayonaise and Nayo...

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I Want to Be a Bond Girl

July 24, 2013

I’ve discovered my calling.  I want to be a Bond Girl.  No, not a bond trader on Wall Street; a badass secret agent packing heat under her glamorous evening gown. ...

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Tell Me Something Good

July 23, 2013

Happy Tuesday!  On The Morning Mash Up they have a recurring segment called, “Tell Me Something Good” where they share something good in their life and you share what’s good...

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It’s A Boy!

July 22, 2013

Congratulations to Prince William and Catherine, Duchess of Cambridge on their new Royal Prince.  (The picture above is my little prince, Henry V.  We had to go with the crown...

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Makeover Monday

July 22, 2013

Ever notice how diets always start on a Monday?  No one ever says, “Whoo hoo!  It’s Saturday night!  Time to start a diet!”  Probably because weekends are meant to be...

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How Do I Get My Sleep Schedule Back to Normal?

July 21, 2013

It seemed so innocent.  It’s vacation – why not stay up a little later and then sleep in?  But then somehow an hour later turned into going to bed at...

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Lifestyle

The Baby Signing Book

July 19, 2013November 5, 2018

Everyone is having babies these days.  The Royal Baby Watch is in full swing, the mall is full of mama beating the Texas heat by hovering in air conditioned department...

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Nutrition

Eating the Alkaline Way + Raw Chocolate Mousse

July 18, 2013November 5, 2018

If you’re reading diet books or scanning the web you are bound to run across articles discussing eating as it pertains to your pH balance.  That’s why I was intrigued...

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Now…About that Secret…

July 17, 2013

We’re half way through July.  Wow!  Time flies when you’re procrastinating!  Now, I know I said that I would be telling you about my Top Secret thing by the end...

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