SHE'S LOSING IT
  • My Story
  • Speaking
  • Books
  • Success Stories
  • Blog
  • Contact
Skip to content

A Mom’s Guide to Fitness She’s Losing it Blog

  • Bodybuilding Basics
  • Exercise
  • Lifestyle
  • Nutrition
  • Weight Loss
  • Uncategorized
Uncategorized

Cupcake ATMS?

March 27, 2014

Did you ever have an insatiable desire to have a cupcake RIGHT NOW?  Well, you’re in luck because a cupcake ATM could be coming to a city near you.  For...

Read More

Nutrition

I Can’t Believe It’s Not Bad To Eat Butter!

March 26, 2014

From time to time a particular food group gets demonized, only to get redeemed several years later.  When I was a kid coffee was supposed to be terrible for you....

Read More

Exercise

The Art of Pole

March 25, 2014

Pole dancing has been around for over 800 years.  It started  as a sport in India.  From their it spread to China, where men (not women) would climb up 20...

Read More

Nutrition

Lose Weight FAST! No exercise!

March 24, 2014

Magazines are a guilty pleasure of mine.  I could sit by the pool for hours and read them if I a) had a pool and b) had hours to sit...

Read More

Uncategorized

What Keeps Me Up At Night

March 21, 2014

Know what keeps me up at night?  My kids!  I don’t mean in the figurative sense either.  My son woke me up three times between 1:30 a.m. and 6 a.m....

Read More

Exercise

Pole bites

March 20, 2014

If you were to look at me in a bikini right now you might think I’ve been reading 50 Shades of Gray or something.  Why?  Because I’ve been practicing pole...

Read More

Nutrition

How Do I Get My Kids to Eat Their Veggies?

March 16, 2014November 5, 2018

It’s now time for another episode from my YouTube channel vlog: How Do I Get My Kids to Eat Their Veggies? How about you? How do you get your kids...

Read More

Uncategorized

Target Thigh Gap Fail

March 14, 2014

Target was in the news recently because some did a really bad photoshop job on a teen bikini model. They made her arms, hips and crotch thinner to create more...

Read More

Uncategorized

SXSW Tragedy

March 13, 2014

This morning, while doing my morning cardio, I was shocked to see Austin on the news.  A drunk driver allegedly drove the wrong way down a one-way street, sped away...

Read More

Uncategorized

5 Things Making Me Happy

March 12, 2014

Happy Hump Day…well, what’s left of it.  Of course, by the time I actually post this it might be “Throw Back Thursday”.  Soon it will be #FollowFriday.  When did all...

Read More

Uncategorized

The Best Laid Plans…

March 10, 2014

Woody Allen once said, “If you want to make God laugh, tell Him about your plans.” This spring break I was going to take my kids on a road trip...

Read More

Exercise

OMG! I’m gonna be in a Pole Competition!!!

March 8, 2014

Remember how I told you that I was auditioning for a pole dance competition for my 40th birthday, and I had no idea which division to submit for?  So I...

Read More

Nutrition

Weekend experiments + recipe

March 8, 2014

Oh snap!  Double experiment time:  Cooking AND organizing!  I was standing in the checkout line, saw this magazine and had to get it: I took the organizing personality test, and...

Read More

Uncategorized

Pop Quiz: Spring Break

March 7, 2014

POP Quiz:  Spring Break Today is Friday, the last day my kids are in school before spring break, which lasts for 10 days.  So do I utilize this time to:...

Read More

Exercise

Gymtimidation

March 6, 2014

Gymtimidation is slang for being intimidated to go to the gym.  Planet Fitness has exploited this common insecurity to great success.  Here is an example of one of their commercials:...

Read More

Uncategorized

Fat Tuesday

March 4, 2014

Mardi Gras, French for Fat Tuesday, is a giant party where people tend to indulge their vices, or as I like to think of it: the pigging out most people...

Read More

  • « Previous Page
  • 1
  • …
  • 39
  • 40
  • 41
  • 42
  • 43
  • …
  • 96
  • Next Page »

Get Fit With Lisa Traugott Today

Recent Posts

  • Podcast Interview – Embracing Adventure
  • 51
  • Wellness Bingo
  • How to Feel Better in 10 Minutes
  • I Feel Bad About My Neck But I’m Staying Positive
She's Losing It Logo

SHE'S LOSING IT

PO Box 450
Pflugerville, TX 78691

(512) 900-5834

  • MY STORY
  • Speaking
  • Books
  • Contact
  • Blog
  • Success Stories

© 2025 Lisa Traugott All Rights Reserved. | Legal Information | Sitemap | Website by Prime Concepts Group, Inc.