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A Mom’s Guide to Fitness She’s Losing it Blog

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Bad Day

April 14, 2014

Today was a bad day.  Nothing overly dramatic or devastating.  Just nothing worked right, everything I did went wrong, everything I said came out wrong and I kind of wish...

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Weight Loss

Words Matter

April 11, 2014

Scrolling through Twitter I came across an image showing two Google searches, one starting “how can u” leading to searches like “get herpes, get hiv, get aids”; the other starting...

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Exercise

My Fantasy Fitness Vacation

April 7, 2014

As my thoughts turn towards summer, I can’t help but fantasize about taking a vacation.  But since I am crazy a fitness enthusiast, a dream vacation for me includes hardcore...

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Exercise

My Pole Dance Report Card

April 4, 2014

Remember how I told you that when I turned 40 I decided to enter a pole dancing competition, even though I can’t dance, don’t know gymnastics, and got no game,...

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April Goals

April 2, 2014

Where did March go?  It seemed like such a long month, ’cause it was 31 days, which seemed extra long after February’s measly little 28 days, you know?  Gone. So...

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Harvard: McDonald’s French Fries Good For You???

April 1, 2014

New research from the Harvard School of Public Health suggests that people who eat McDonald’s French fries (size medium) an average of once per week have higher levels of “good”...

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3 Signs It’s Time for Botox

March 28, 2014

3 Signs It’s Time for Botox 3.  Hot guy at the gym reception desk says, “Have a good workout, MA’AM.” 2. People keep asking you, “Are you angry?” and you...

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Cupcake ATMS?

March 27, 2014

Did you ever have an insatiable desire to have a cupcake RIGHT NOW?  Well, you’re in luck because a cupcake ATM could be coming to a city near you.  For...

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Nutrition

I Can’t Believe It’s Not Bad To Eat Butter!

March 26, 2014

From time to time a particular food group gets demonized, only to get redeemed several years later.  When I was a kid coffee was supposed to be terrible for you....

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Exercise

The Art of Pole

March 25, 2014

Pole dancing has been around for over 800 years.  It started  as a sport in India.  From their it spread to China, where men (not women) would climb up 20...

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Nutrition

Lose Weight FAST! No exercise!

March 24, 2014

Magazines are a guilty pleasure of mine.  I could sit by the pool for hours and read them if I a) had a pool and b) had hours to sit...

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What Keeps Me Up At Night

March 21, 2014

Know what keeps me up at night?  My kids!  I don’t mean in the figurative sense either.  My son woke me up three times between 1:30 a.m. and 6 a.m....

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Exercise

Pole bites

March 20, 2014

If you were to look at me in a bikini right now you might think I’ve been reading 50 Shades of Gray or something.  Why?  Because I’ve been practicing pole...

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Nutrition

How Do I Get My Kids to Eat Their Veggies?

March 16, 2014November 5, 2018

It’s now time for another episode from my YouTube channel vlog: How Do I Get My Kids to Eat Their Veggies? How about you? How do you get your kids...

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Target Thigh Gap Fail

March 14, 2014

Target was in the news recently because some did a really bad photoshop job on a teen bikini model. They made her arms, hips and crotch thinner to create more...

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SXSW Tragedy

March 13, 2014

This morning, while doing my morning cardio, I was shocked to see Austin on the news.  A drunk driver allegedly drove the wrong way down a one-way street, sped away...

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