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A Mom’s Guide to Fitness She’s Losing it Blog

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Countdown to Crazy Completed

June 2, 2014

My little man finished nursery school and starts kindergarten in the fall.  I’m still not mentally prepared for this.  May was an uncharacteristically crazy month for me, so my only...

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Uncategorized

Itty Bitty Booby

May 24, 2014

Did you ever the ask the Universe for something and actually got a response?  I did and got a double whammy reply. First, if you never met me, I want...

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Bodybuilding Basics

Back to Plan A

May 21, 2014

My original goal for my 40th birthday was to do a fitness competition.  Somehow that morphed into doing a pole dance competition, then a Spartan Super Race, THEN a fitness...

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Exercise

Overcoming Obstacles

May 19, 2014

My first obstacle for the Spartan Race was signing up for the Spartan Race.  That’s because last year I chickened out before even entering it.  There were legitimate reasons: 1)...

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10 Things I Learned from 10 Years of Marriage

May 16, 2014

Just celebrated my 10th wedding anniversary.  This means I’m qualified to give unsolicited advice about love and marriage.  😉 10 Things I Learned from 10 Years of Marriage: Hard work?  Nah....

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Bodybuilding Basics, Weight Loss

How Do You Keep The Weight Off?

May 14, 2014

Remember a few weeks ago I hosted a baby shower where all the guests were bodybuilders?  (What do Bodybuilder’s Eat at a Baby Shower?)  Well, one of the women who...

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Lifestyle

What Starts with Chiggers and Ends with Mud?

May 13, 2014November 5, 2018

What starts with chiggers and ends with mud?  That would be my week thus far. You know how everyone has this idea or concept of what Mother’s Day will be...

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Show Day!

May 3, 2014

It’s Show Day!!!!  I have to pack my food, double check my costumes, fix my hair, paint my nails and clean the house so the babysitter thinks I’m cleaner than...

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Bad Dress – Good Show?

May 1, 2014

If a bad dress rehearsal means a good show, then Ima be the next Pole Star.  Because today had to have been THE WORST rehearsal ever.  “Oh Lisa,” you say,...

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An Interview with Joe De Sena, Co-Founder of the Spartan Races

April 29, 2014

“Hi Joe, thanks for talking with me today.  I’m very excited to be doing my first Spartan Run in two weeks.  Full disclosure:  I chickened out once before, ‘cause, let’s...

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Brave New Health World

April 25, 2014

Have you ever been excited and terrified in equal parts?  Those were the emotions I felt reading about new healing technologies being used and enhanced right now.  (CNN:  Healing the...

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Stress Dreams: Pole Version

April 24, 2014

When I’m nervous about something I tend to get stress dreams.  During my first bodybuilding bikini competition I had a dream that I ate a giant (as in 2 foot...

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Tell Me Something Good!

April 22, 2014

Happy Tuesday!  I’ll tell you some things that are making me happy and you tell me what’s making you happy. My Good News: 1,005 Twitter followers!  Not bad considering I...

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Nutrition

Happy Easter!

April 20, 2014

My keyboard is sticky with the remnants of chocolate bunnies my kids were eating while playing on pbskids.org.  I limited them to two bunnies each, plus a few peanut butter...

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Exercise

My Pole Dance Show

April 16, 2014

The pole fitness competition is in less than 3 weeks!  Yikes!  Panic attack! FYI – this is a picture of one of my dance teachers, Brenna Wilder, who won the...

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Bodybuilding Basics

What Do Bodybuilders Eat at a Baby Shower?

April 15, 2014

This weekend was packed.  Saturday was The Shredder, a huge natural bodybuilding competition in Austin, TX (more posts to follow later this week,) and on Sunday about 20 people came...

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