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Lifestyle

Day #6 – Meditate

September 10, 2014November 5, 2018

Today’s task from the I’m Too Busy to Take Care of Myself Challenge: Day #6 – Meditate Meditate, or as I like to call it, Zzzzzzzzzz, is supposed to make...

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Nutrition

Why Should I Eat Fruit in the Morning?

September 9, 2014November 5, 2018

Challenge #5 of the I’m Too Busy to Take Care of Myself Challenge: Eat Fruit in the Morning Fruit is sometimes called “God’s dessert”; other times it’s called dieter’s antichrist.  Why...

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Day #4 – Clean an Area that Annoys You

September 8, 2014

To say I feel overwhelmed is an understatement.  This month my mother (who recently moved in with us) starts chemo, radiation and physical therapy, both kids are back to school,...

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Lifestyle

Diet and Exercise in a Busy World

September 7, 2014November 5, 2018

This month is the I’m Too Busy to Take Care of Myself Challenge.  There are only 25 days of the challenge, ’cause, let’s face it, we’re all too damn busy...

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Day #1 – Spend Time With Someone You Love

September 6, 2014

Are you ready for Day 1 of the I’m Too Busy to Take Care of Myself Challenge? Challenge #1 – Spend Time with Someone You Love “Hey wait,” you may...

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I’m Too Busy to Take Care of Myself Challenge

September 5, 2014

“I’m too busy” is one of the most common reasons/excuses for not leading a healthy lifestyle.  I totally fall into this category at the moment, but I don’t want to...

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Exercise

Good Things Coming

September 3, 2014November 5, 2018

Do you believe in signs?  I don’t think much about them, but this was kind of interesting.  The other day my mother had an MRI to see if her lung...

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Lifestyle

Pandora’s Box

August 29, 2014November 5, 2018

Prometheus had angered Zeus, king of the gods, by stealing fire for the humans, so Zeus devised a way to punish mankind:  he created a woman.  And her name was...

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Nutrition

7 Natural Ways to Fight Cancer

August 28, 2014November 5, 2018

It’s been two months since they found a tumor on my mom’s lung and she still has not started treatment.  Why?  Because the lab in NJ (where my mother lived)...

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Lifestyle

Fighting Frumpy

August 26, 2014November 5, 2018

This weekend I was invited to attend a fancy ball.  Confession:  I didn’t want to go.  The past 8 weeks I’ve been fighting (and losing) a battle against looking and...

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Uncategorized

A Letter to My Son

August 25, 2014

Son, Tonight you are my little boy (sorry, my “medium” boy.  You’ve taken offense to the term “little” after you turned five.)  And tomorrow you’re an official big kid, starting...

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Hunger Games vs. Divergent

August 23, 2014

Pop Quiz:  Which teen-girl-saves-the-world movie is your favorite?  A) The Hunger Games/Catching Fire   B) Divergent This is a tough one.  Hunger Games’ Katniss is a naturally born badass killing small animals...

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Happy School Year!

August 22, 2014

While doing cardio yesterday, my friend, Kim, and I discussed our summer weight gains but agreed it would get better next week.  Why?  Because next week children all over the...

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Lifestyle

Laugh Therapy

August 20, 2014November 5, 2018

We went to the oncologist on Monday and she said the median life expectancy for someone with my mother’s stage of lung cancer is 12-18 months.  I told my mom...

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Uncategorized

Calm Before the Storm

August 17, 2014

Two major events happen this week:  my mother goes to the oncologist tomorrow to get her treatment game plan and my son has Kindergarten Orientation.  Oh my.  In preparation for...

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Uncategorized

Did I Mention the Car Crash?

August 16, 2014

It’s been about half a month since my last blog post.  Are you ready to catch up?  Good. My mom went into the hospital on July 2 after falling in...

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