SHE'S LOSING IT
  • My Story
  • Speaking
  • Books
  • Success Stories
  • Blog
  • Contact
Skip to content

A Mom’s Guide to Fitness She’s Losing it Blog

  • Bodybuilding Basics
  • Exercise
  • Lifestyle
  • Nutrition
  • Weight Loss
  • Uncategorized
Uncategorized

Motivation to be FIERCE

October 10, 2014

Dress for Power Do you ever feel meh when you go to the gym?  Me too.  Lately I’ve been feeling frumpy and my outfits were reflecting it.  That’s when I...

Read More

Sandwich Generation
Lifestyle

Sandwich Generation

October 7, 2014November 5, 2018

If you are younger than 32 do not read this post.  It might frighten you and you probably cannot relate to the stuff at this point in your life.  I’m...

Read More

Uncategorized

Dear Hair of Mine

October 6, 2014

Dear Hair of Mine, Why have you suddenly become dry and frizzy?  Why is it that when I grow you long, I resemble an heroin addict from a 90’s Lifetime...

Read More

Uncategorized

What Would You Ask Andie MacDowell?

October 2, 2014

Have you ever wanted to ask a famous person, someone you admire, a question?  Or a few?  Andie MacDowell, actress of such movies as Sex, Lies, and Videotape, Groundhog Day...

Read More

Lifestyle

Last Day

September 30, 2014November 5, 2018

Some months fly by in a blink; September crawled by slower than molasses in the middle of winter.  I was begging for the month to be over.  Knowing that a)...

Read More

Uncategorized

Massaging Underwear Creatively

September 28, 2014

Massaging underwear creatively, whaaa?  Bet that got you to read! Actually, I’m just catching up on the I’m Too Busy to Care for Myself Challenge.  Weekend tasks included: #22 – Do...

Read More

Lifestyle

Sleep, Drink and Prevention

September 25, 2014November 5, 2018

I don’t know about you, but my life keeps getting crazier every day.  I mean, I guess I’m due; after all I’ve had a solid two years in a row of overall happiness....

Read More

Exercise

Home Leg Workout + Tips for Soreness

September 23, 2014

Hello everyone!  One of the difficulties of being busy is finding the time to exercise.  On a good day, I will wake up early (4 a.m. early) and go to...

Read More

Lifestyle

#17 – Do Something Spiritual

September 22, 2014November 5, 2018

A lot of times we narrowly define taking care of ourselves by eating well and exercising. While that’s good for your physical body, we are more than just skin and...

Read More

Exercise

Weekend Update

September 21, 2014

This week has been tough, but there were a few nice moments too.  So which do you want to hear first?  Good news or bad news? My husband, Henri, had...

Read More

Uncategorized

Scottish Independence?

September 18, 2014

Are any of you following this story?  After 307 years of being part of the United Kingdom, Scotland votes today to decide whether or not it should become an independent country. ...

Read More

Exercise

#12 & #13 – Walking on Sunshine

September 17, 2014

Pressed for time?  Need a (really, really) quick pick me up?  Me too!  That’s why I created the I’m Too Busy to Take Care of Myself Challenge. Challenge #12:  Get...

Read More

Uncategorized

A Little Yoga and A Big Laugh at Myself

September 15, 2014

“I’m too busy” is one of the most common reasons people give when asked why they don’t take care of themselves. Although “I’m too busy” may be a completely accurate...

Read More

Uncategorized

I Can’t Win

September 13, 2014

All week long I was looking forward to today’s challenge in the I’m Too Busy to Take Care of Myself Challenge.  The task?  #9 –Do something nice for yourself.  Know...

Read More

Lifestyle

Day #7 – Gratitude

September 11, 2014November 5, 2018

The worst job I ever had was a temp job I did at Saks 5th Avenue in Beverly Hills.  It paid $5.75 per hour, or something.  My job was to...

Read More

Lifestyle

Day #6 – Meditate

September 10, 2014November 5, 2018

Today’s task from the I’m Too Busy to Take Care of Myself Challenge: Day #6 – Meditate Meditate, or as I like to call it, Zzzzzzzzzz, is supposed to make...

Read More

  • « Previous Page
  • 1
  • …
  • 35
  • 36
  • 37
  • 38
  • 39
  • …
  • 96
  • Next Page »

Get Fit With Lisa Traugott Today

Recent Posts

  • 52
  • She’s Losing It!
  • Goodbye, 2025! Hello 2026 Resolutions!
  • 30-Day Fitness Challenge
  • I came in 2nd place at the 5k!
She's Losing It Logo

SHE'S LOSING IT

PO Box 450
Pflugerville, TX 78691

(512) 900-5834

  • MY STORY
  • Speaking
  • Books
  • Contact
  • Blog
  • Success Stories

© 2026 Lisa Traugott All Rights Reserved. | Legal Information | Sitemap | Website by Prime Concepts Group, Inc.