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A Mom’s Guide to Fitness She’s Losing it Blog

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Lifestyle

Pandora’s Box

August 29, 2014November 5, 2018

Prometheus had angered Zeus, king of the gods, by stealing fire for the humans, so Zeus devised a way to punish mankind:  he created a woman.  And her name was...

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Nutrition

7 Natural Ways to Fight Cancer

August 28, 2014November 5, 2018

It’s been two months since they found a tumor on my mom’s lung and she still has not started treatment.  Why?  Because the lab in NJ (where my mother lived)...

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Lifestyle

Fighting Frumpy

August 26, 2014November 5, 2018

This weekend I was invited to attend a fancy ball.  Confession:  I didn’t want to go.  The past 8 weeks I’ve been fighting (and losing) a battle against looking and...

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Uncategorized

A Letter to My Son

August 25, 2014

Son, Tonight you are my little boy (sorry, my “medium” boy.  You’ve taken offense to the term “little” after you turned five.)  And tomorrow you’re an official big kid, starting...

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Uncategorized

Hunger Games vs. Divergent

August 23, 2014

Pop Quiz:  Which teen-girl-saves-the-world movie is your favorite?  A) The Hunger Games/Catching Fire   B) Divergent This is a tough one.  Hunger Games’ Katniss is a naturally born badass killing small animals...

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Uncategorized

Happy School Year!

August 22, 2014

While doing cardio yesterday, my friend, Kim, and I discussed our summer weight gains but agreed it would get better next week.  Why?  Because next week children all over the...

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Lifestyle

Laugh Therapy

August 20, 2014November 5, 2018

We went to the oncologist on Monday and she said the median life expectancy for someone with my mother’s stage of lung cancer is 12-18 months.  I told my mom...

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Uncategorized

Calm Before the Storm

August 17, 2014

Two major events happen this week:  my mother goes to the oncologist tomorrow to get her treatment game plan and my son has Kindergarten Orientation.  Oh my.  In preparation for...

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Uncategorized

Did I Mention the Car Crash?

August 16, 2014

It’s been about half a month since my last blog post.  Are you ready to catch up?  Good. My mom went into the hospital on July 2 after falling in...

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Weight Loss

Sugar Cravings? Try Tetris

July 31, 2014November 5, 2018

Health magazine has a really interesting article this month about sugar cravings.  Apparently, when you get the urge to eat something sweet, you should play Tetris. Tetris, for you millennials, is a...

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Uncategorized

Mom has cancer

July 28, 2014

July is almost over.  This month I was supposed to be blogging about my first fitness competition; about my cool routine where I danced to the theme song of James Bond...

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Exercise

Throwback Fitness

July 24, 2014

Pop Quiz:  Bust out your VCR’s!  What was your favorite old school workout video? A)  Jane Fonda’s Workout B)  Billy Blanks’ Tae Bo C)  Buns of Steel D)  Other E) What’s...

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Bodybuilding Basics

Progress Pics from Cancelled Fitness Competition

July 18, 2014

Each competition I take weekly front and back progress pictures and post them the day of the show.  Usually I start my pictures 12 weeks prior to the event date,...

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Uncategorized

Murphy was an Optimist

July 16, 2014

Murphy’s Law states, “Anything that can go wrong, will go wrong.”  You might be tempted to think that this is negative thinking.  But secretly I think Murphy was an optimist. ...

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Uncategorized

4 Things to Discuss with your Aging Parent

July 13, 2014

For the past few months I’ve been diligently working on the flexibility of my limbs; who knew that I’d get an unexpected test of flexibility for my time, finances and...

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Weight Loss

5 Tips to Stay Healthy in Stressful Circumstances

July 10, 2014November 5, 2018

It’s been a week that I’ve been in New Jersey now.  When I flew out here, I had no information to go on beyond that my brother found my mother...

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