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A Mom’s Guide to Fitness She’s Losing it Blog

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Weight Loss

Tips for Dealing with Halloween Candy

November 1, 2014November 5, 2018

Ah Halloween, a time filled with fun costumes and bags, and bags and BAGS of candy.  My house gets mobbed every year.  I guess as a fitness blogger I should...

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Uncategorized

Pop Quiz: Excuses

October 28, 2014

POP Quiz:  It’s been a day or two since your last blog post.  The excuse reason? A) You have been kidnapped by Halloween fairies who have been force-feeding you Kit...

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Weight Loss

Happy Thanksgiving!

October 26, 2014November 5, 2018

Happy Thanksgiving!  Yes, I know it’s not even Halloween yet, but all the magazines have been having Thanksgiving recipes and it made me want to cook a little early.  Look! ...

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Lifestyle

Save the Ta-Ta’s

October 23, 2014November 5, 2018

In honor of October being Breast Cancer Awareness Month and, you know, turning 40, I had my first mammogram today.  It was quick, relatively painless and quite peculiar.  For those of...

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Uncategorized

Canada’s Terrorist Attacks

October 22, 2014

To all my blogger friends in Canada:  my sympathies go out to you and your country during the senseless attacks this week. Stay safe. Lisa

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Bodybuilding Basics, Weight Loss

Operation Skirt Zip

October 21, 2014

Although it’s late, after this post is done I will be doing a little cardio.  Why?  Operation Skirt Zip.  As in: I really want to be able to fit into...

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Uncategorized

7 Things to Do Right Now to Feel Better

October 20, 2014

This weekend my husband and I had our chakras cleared (we didn’t even know they were blocked…or what a chakra was) and saw a fascinating (and scary) documentary called Resistance about bacteria that...

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Lifestyle

I See You Made An Effort

October 17, 2014November 5, 2018

I love funny books, and I just found a great one called, I See You Made An Effort – Compliments, Indignities, and Survival Stories from the Edge of 50, by...

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Uncategorized

Free! Free! Free!

October 15, 2014

  Just scored two FREE tickets (valued at $95 each) to the R3 Summit this weekend and YOU could be a winner! Just let me know in the comments section...

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Weight Loss

7 Tricks to Kick Start Weight Loss

October 14, 2014November 5, 2018

It’s no secret that I’m an emotional eater.  Even when life is going great, which is most of the time, I still find it difficult to chose the broccoli over...

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Motivation to be FIERCE

October 10, 2014

Dress for Power Do you ever feel meh when you go to the gym?  Me too.  Lately I’ve been feeling frumpy and my outfits were reflecting it.  That’s when I...

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Sandwich Generation
Lifestyle

Sandwich Generation

October 7, 2014November 5, 2018

If you are younger than 32 do not read this post.  It might frighten you and you probably cannot relate to the stuff at this point in your life.  I’m...

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Uncategorized

Dear Hair of Mine

October 6, 2014

Dear Hair of Mine, Why have you suddenly become dry and frizzy?  Why is it that when I grow you long, I resemble an heroin addict from a 90’s Lifetime...

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Uncategorized

What Would You Ask Andie MacDowell?

October 2, 2014

Have you ever wanted to ask a famous person, someone you admire, a question?  Or a few?  Andie MacDowell, actress of such movies as Sex, Lies, and Videotape, Groundhog Day...

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Lifestyle

Last Day

September 30, 2014November 5, 2018

Some months fly by in a blink; September crawled by slower than molasses in the middle of winter.  I was begging for the month to be over.  Knowing that a)...

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Uncategorized

Massaging Underwear Creatively

September 28, 2014

Massaging underwear creatively, whaaa?  Bet that got you to read! Actually, I’m just catching up on the I’m Too Busy to Care for Myself Challenge.  Weekend tasks included: #22 – Do...

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