December 7, 2013
Post pregnancy pictures are all the rave these days. Maria Kang, mother of three sons aged 3 and under, started a huge controversy when she stood next to her babies...
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November 18, 2013
At the gym today Amy M. and I were working out with our trainer, Mel, and catching up on each other’s weekends. Mel had seen the movie Dallas Buyers Club...
November 12, 2013
Ashley Guiles, also known as Glitter Bullet, is an interesting character. This is her second year in the Fitness Division, something she wasn’t sure was even possible. I spoke with...
October 25, 2013
Busted, busted, I can’t be trusted! It’s not that I don’t follow my meal plan – I actually do eat all 6 meals – it’s just that I also like...
October 17, 2013
Yesterday, I wrote about Maria Kang and all the controversy surrounding her “What’s Your Excuse?” picture. (You can read about it here: What’s Your Excuse?) It made me think about...
October 16, 2013
Maria Kang started quite the Facebook controversy the other day. She posted a picture of herself looking fabulous in short shorts and sports bra with her three sons ages 3,...
October 11, 2013
When my son was two years old, we were involved in an epic battle to potty-train him. My daughter, being an over-achiever, had been potty-trained at 18 months, and it...
October 3, 2013
I met Nikki earlier this year at the FitBloggin’ convention. She was friendly and very open about her weight loss via gastric bypass surgery, which she blogs about on Bariatric...
September 26, 2013
If you have ever been on a diet you know what a nightmare social gatherings can be. How can you be at a birthday party without eating cake? How can...
September 19, 2013
It’s been almost two years now since I’ve been eating clean and bodybuilding and never once have I lost that fear in the back of my head that I’m going...
September 18, 2013
About two years ago while I was getting ready for my 20th high school reunion, I reconnected with my friend Nicole Preisler. I thought you might like to hear her...
August 15, 2013November 5, 2018
Are you the type of person who jumps into things, or do you prefer to lean in slowly? If you are the latter, The Lean, A Revolutionary and Simple 30-Day...
August 3, 2013
“I’m too busy to exercise,” is a common dilemma that the new Quit Fit DVD addresses. It has 30 five minute workouts divided into three main sections (Cardio, Strength and...
July 26, 2013November 5, 2018
College students everywhere are packing their bags, loading up their (parents’) cars and heading off to school. In between learning about literature, 14th century artists and how to calculate the...
July 11, 2013
Sometimes your weight can be used as a scapegoat, as in, “My life would be wonderful if I just lost X pounds.” But the people sitting in the hotel room...
June 6, 2013
Beach season is upon us. Are you ready to rock that bikini? Try out these: 3 Sexy Abs Secrets: Follow the 90/10 Rule (TM). I used to think that having...
