SHE'S LOSING IT
  • My Story
  • Speaking
  • Books
  • Success Stories
  • Blog
  • Contact
Skip to content

A Mom’s Guide to Fitness She’s Losing it Blog

  • Bodybuilding Basics
  • Exercise
  • Lifestyle
  • Nutrition
  • Weight Loss
  • Uncategorized
Uncategorized

Donald Trump for a Day

August 11, 2015

How awesome would it be to be Donald Trump for a day?  What must it be like to be so rich that you can literally say anything and not give...

Read More

Uncategorized

Wonder Where the “Woman” Is?

July 28, 2015

OK, so in the new Superman vs. Batman movie, Superman looks about 35, Batman looks 43 and Wonder “Woman” looks, like 12.  What’s up with that? I think I read...

Read More

Uncategorized

Not Even Remotely How I Planned It

July 19, 2015

In my brain it worked out perfectly.  We would drive up to Dallas as a family on Friday afternoon.  My BFF, Regina, would meet us up there at the hotel. ...

Read More

Uncategorized

Move Over Lulu, Now There’s ScoopNYC

July 7, 2015

OK all you fashionista gym bunnies, if you are partial to Lulu, then I think you’re going to really like ScoopNYC’s activewear and bikini’s. They asked me if I wanted...

Read More

Uncategorized

Magic Mike XXL Pole Dance Party

June 29, 2015

Who needs a girls night out?!?  Lots of you have been asking me about pole dancing classes but have said you’re a little shy.  Well do I have a class...

Read More

Uncategorized

Attention Protein Shake Lovers

June 27, 2015

Attention protein shake lovers:  I have a trendy new gadget right up your alley.  It’s called Fuelshaker Basically it allows you to hold your supplement powder of choice in the...

Read More

Uncategorized

A Thousand Little Cuts

June 22, 2015

These past six weeks I’ve buried myself into fitness and activities with my children.  Although I would have done this anyway, I’ll also confess that a certain amount of busyness...

Read More

Uncategorized

My New Favorite Thing

May 29, 2015

My gym bag is a mess.  It’s got gloves, clothes, a towel, water bottles and a ton of supplements and protein powders in various sippy cups because A) I’m a mom...

Read More

Uncategorized

When it Rains it’s Probably a Tornado

May 25, 2015

May 2015 is a real stand out for perhaps the worst month of my life.  That’s a pretty bold statement.  I’m only 41, so things can get a lot worse, I’m...

Read More

Uncategorized

Trash Talking

May 22, 2015

My friend and I are having a competition to see who can make the biggest gains in biceps in a one month time-frame.  It was during this smack down texting process I...

Read More

Uncategorized

#Why I Race

May 18, 2015

Honestly, I didn’t want to go.  I had been given a free blogger pass for the Spartan Sprint back in January, back when my mother had decided to stop chemo,...

Read More

Uncategorized

Quiet Moments

April 26, 2015

It felt like Christmas – busy, but a happy busy, you know?  I was planning for my daughter’s First Communion this Sunday as well as my husband’s family reunion to...

Read More

Uncategorized

10 Rules to Live By

April 9, 2015

The internet is full of rules to live by, so I thought it would be fun to write down some of the best advice I received throughout my life. I’m...

Read More

Uncategorized

41

February 2, 2015

Last year’s birthday was such drama!  See here:  Turning 40 Sucks.  But 41?  I like being in my 40’s.  Why this sudden change of heart? I had this realization the...

Read More

Bodybuilding Basics, Exercise, Uncategorized

Bear Crawls through a Football Field

January 26, 2015

I arrive at Conquer Fitness a little early and jump on the treadmill.  Normally I just do any easy warm up – 3.5 speed with 1.2 incline, but today I’m...

Read More

Uncategorized

Updates and Spartan WINNER

January 7, 2015

The past two days have been truly awesome and here’s why: My success story got posted at 24 Hour Fitness Pflugerville, something I could only dream of when I was...

Read More

  • « Previous Page
  • 1
  • …
  • 7
  • 8
  • 9
  • 10
  • 11
  • …
  • 42
  • Next Page »

Get Fit With Lisa Traugott Today

Recent Posts

  • Podcast Interview – Embracing Adventure
  • 51
  • Wellness Bingo
  • How to Feel Better in 10 Minutes
  • I Feel Bad About My Neck But I’m Staying Positive
She's Losing It Logo

SHE'S LOSING IT

PO Box 450
Pflugerville, TX 78691

(512) 900-5834

  • MY STORY
  • Speaking
  • Books
  • Contact
  • Blog
  • Success Stories

© 2025 Lisa Traugott All Rights Reserved. | Legal Information | Sitemap | Website by Prime Concepts Group, Inc.