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A Mom’s Guide to Fitness She’s Losing it Blog

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Bodybuilding Basics, Exercise

Mud, Poles and Feeling a Tad Viral

April 14, 2015

So, usually my Facebook Page gets friendly traffic rates of 100-300 views per post.  (Thank you 100-300 readers!  I love you!)  My latest post, A Taste of Victory and the...

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Bodybuilding Basics

A Taste of Victory and the Morning After

April 13, 2015

The Texas Shredder was my sixth competition.  I almost dropped out.  We found out my mother’s cancer had spread back to her lymph nodes and she had to get fluid on her...

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Bodybuilding Basics

First Callouts Prejudging!

April 11, 2015November 5, 2018

OMG!  Was the first person called in 1st callouts for prejudging at the Texas Shredder!  Here is the picture my friend Cynthia took. AHHH!!!!  Won’t know for sure until the...

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Bodybuilding Basics

Tickets for Texas Shredder and What A Show is Like

April 6, 2015

I’ve been getting a lot of requests for information about the Texas Shredder and how bodybuilding competitions in general work, so here’s the low down. Tickets for Texas Shredder If...

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Bodybuilding Basics

The Day Has 24 Hours

April 5, 2015

Do you ever feel overwhelmed?  I’m not talking about being busy; everyone I’ve ever met is busy, even if they’re retired or on vacation. I’m talking about looking at your...

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Bodybuilding Basics

I Quit!

April 1, 2015

So sorry to vent, but it’s really a #ShesLosingIt moment.  This morning I had to drop off my husband at the airport at 4 a.m.  He will be working on...

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Bodybuilding Basics

Is This a Dagger Before Me?

March 27, 2015

It’s taken me longer than I hoped to get focused on my new goal, the Texas Shredder competition, because I was coming off such a high from the Arnold Amateur,...

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Bodybuilding Basics, Exercise

Cupcake Knockout

March 26, 2015

And so the saga continues…It started with a phone call from my brother and ended with me eating cupcakes.  That’s the way my week has been going.  The only problem...

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Bodybuilding Basics, Nutrition

Chasing Arnold – 10 Weeks Out

March 21, 2015

Bodybuilding is one of the most niche sports out there, especially for women, so I started making little videos of what it’s like to train for a competition (also called...

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Bodybuilding Basics, Exercise, Nutrition

“Sprints” and a Very Bad Cheat Meal

March 17, 2015

If you are training for a bodybuilding competition (or trying to eat clean as part of your lifestyle, for that matter) then you know the magnitude and power of the...

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Bodybuilding Basics, Nutrition

Chasing Arnold – 11 Weeks Out

March 16, 2015

  Last November I did something a little crazy, even for me:  At age 40, and slightly heavier than usual, I entered one of the largest international bikini competitions in...

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Bodybuilding Basics

Chasing Arnold – 12 Weeks Out

March 12, 2015

Bodybuilding is a niche sport, but it is gaining popularity.  You might have heard of “Pumping Iron” the documentary that chronicles the preparations that Arnold Schwarzenegger did to compete in...

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Bodybuilding Basics, Weight Loss

From Couch Potato to Bikini Competitor?

March 11, 2015

The other day I received a message from a woman who said she Googled something like ‘from couch potato to bikini competitor’ and my blog came up.   While I’m happy...

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Bodybuilding Basics

Competing in the Arnold Amateur

March 9, 2015

What a wild ride getting to the Arnold Amateur has been! Pre-Show On Wednesday I didn’t even know if I would make it to Ohio for the Arnold Sports Festival...

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Bodybuilding Basics

Arnold Here I Come! I hope.

March 4, 2015

Today my husband and I take flight to Columbus, Ohio for the Arnold Sports Festival.  In theory.  ‘Cause it’s supposed to snow. My competition is tomorrow at 5 pm, so if I...

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Bodybuilding Basics

13 Weeks till Arnold Sports Festival

March 1, 2015November 5, 2018

Did you ever wonder what it’s like to prepare for a bodybuilding competition?  Maybe even a teeny bit?  Well, if so you’re in luck, because I’ve been making little videos...

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