July 6, 2012
(59) Gretchen Lichtenstein. A good motivational pic
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Take a walk through your local mall and start people watching. It’s really eye-opening to see how many kids are overweight today. According to the Centers for Disease Control: “Approximately...
July 5, 2012
I was shopping at HEB and noticed a gluten free aisle. Really? Gluten free? This is the same store that dedicates an entire aisle to barbeque products. And I noticed...
My friend is considering training for a fitness competition but her biggest concern is protein. See, her husband has a severe food allergy to all things poultry. He can’t have...
I asked Henri what he wanted to do for July 4th and he said, “Clean the garage.” “Seriously? I lost 50 lbs. to look good in a bikini and you...
July 3, 2012
3 Sneaky Tips to Look Better in a Bikini NOW! No diet or exercise required! Some women are born with flawless hourglass figures. Lucky for you I wasn’t one...
My friend, Obidia, is also a novice body builder. (She competes in the fitness division.) Knowing that yesterday was my first day of Operation Ass Lift, she told me to...
July 2, 2012
Subject: Re: Just saying hi and venting a little From: Regina Date: Thu, 1 Mar 2012 18:33:09 -0600 To: Lisa I miss our Thursdays too. Vent away. Let me just...
Subject: Just saying hi and venting a little From: Lisa Date: Thu, 1 Mar 2012 1:39 PM To: Regina Hi Regina, How are you? I miss our Thursday breakfasts. Need...
February 28, 2012 The weight is just melting off me. I can’t believe how fast this is happening! It’s…too fast. I wasn’t expecting the results to come so quickly and...
Body building is all about order. You eat six clean meals per day. Each individual meal is balanced between protein, carbs and green vegetables, which ties into the over all...
July 1, 2012November 5, 2018
1. I love Diet Pepsi with all my heart, all my soul and all my mind. I know Diet Pepsi is the Anti-Christ, but I am a sinner. Why am...
July 1, 2012
It’s been a week since finishing the Adela Garcia Classic. My spray tan is fading to a lovely shade of orange that would make Snooki jealous. Daniel gave me the...
June 30, 2012
When I was working (before having the kids) I could literally spend 40 minutes curling my hair if I had an important meeting to attend that day. My make up...
Every morning I get out of bed, take off my clothes and weigh myself. (I’m a firm believer that pajamas easily add 17 pounds to the scale.) On New Year’s...
June 29, 2012November 5, 2018
I’m super excited! I’ve been nominated by Erin @ Happier, Healthier, More Fit Me , for The Very Inspiring Blogger Award! So, what I have to do is…. Display the...
