July 22, 2012
These recipes are from a fellow female body builder. I’m going to try out the egg white muffins. http://tasteoftheweekend.wordpress.com/ Enjoy!
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“So, you’re cheating on your diet,” said Trainer Daniel when we met on Thursday. Note: it wasn’t a question, like, “So you’re cheating on your diet?” it was a statement;...
July 20, 2012
March 2012 “You look overwhelmed,” said Daniel. “I’m just thinking about all the time I’m going to have to spend in the gym. I feel like I live here.” “You’re...
July 18, 2012
Remember how I told you that Henri and I buy run down properties and renovate them? Well, FOX News is going to interview us on Monday for turning a blighted...
A lot of people I know are training for a race of some sort and it makes me want to start running again too. I used to joke that the...
July 17, 2012
Trying to balance fitness with kids can be hectic. Know why? Guilt. Especially if your kids are very young and cute. “Why am I spending so much time at the...
July 16, 2012
March 2012 I drive home from the gym and my thoughts are all over the map. I’m not pregnant. This is just a cruel joke my body is playing on...
March 2012 I was only supposed to have the 10 training sessions as my combined Christmas/birthday gift since they are really expensive and money is tight right now, but Henri...
March 2012 It’s Wednesday morning, not even 8 a.m., and I’m exhausted. Last night I was at the gym till damn near midnight, and then I was up again this...
July 15, 2012November 5, 2018
A person can survive without food for several weeks; without water for several days; but without breath? Less than seven minutes. Breath is central to Hinduism, Buddhism and other eastern...
July 15, 2012
And speaking of cookies – this is awesome! Sesame Street: Share It Maybe – YouTube.
Given the choice between a chocolate chip cookie and broccoli, the cookie wins. Every time. Unless I’m training for a bikini competition. Fear of public humiliation is a great motivator...
July 14, 2012
BBC News – Where are you on the global fat scale?. This is cool! It calculates your BMI and where you rank globally.
July 12, 2012
I’m going to try this recipe for dinner. Only I won’t use the salt and will cook in 1 tablespoon of olive oil and skip the butter. Looks pretty tasty!
I know I’m going to offend some people (sorry!) and get flame mail about this (ouch!)…but I’m going to post it anyway. I’ve been reading a lot of blogs lately,...
July 10, 2012
Here is the next installment of Jaime Baird’s Booty Beautiful Work Out. The full list of exercises is in the August issue of Fitness RX Hers. Here is the link: ...
