January 13, 2013November 5, 2018
Whether you are a certified gym rat or a Januarian, certain things that people do at the local exercise facility can drive you NUTS! But fear not! The Little Book...
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January 13, 2013
The word prompt for today’s January Blogger Challenge (which I totally have not been keeping up on at all!) is Recovery. The word should be a positive one, but I...
Have y’all gotten your flu shots yet? I tried CVS and Costco and they were both sold out. We’ll try it again on Monday. Last year the whole family got...
OK – this one goes out to the person I was talking to at the gym the other morning. See? You don’t have to be “mean” to your grandkids to...
January 12, 2013April 21, 2017
I love popcorn. I love the smell of it when you walk into the movie theatre and the heat of it against your fingertips. Growing up my mom used to...
January 12, 2013
Yesterday was leg day and OMG Mel KILLED me!!!! You know how I’m an occasional insomniac? Not after leg day. After I fed everyone dinner I went to bed (around...
January 11, 2013
It’s Friday, right? Somewhere along the clean eating path I missed a day because I never made the shrimp. Anyway, here’s an update: Tuesday: Crispy Chicken Nuggets with broccoli and...
January 10, 2013
I come from a small town. Few cars passed through it. When people hear “New Jersey” they tend to think of the turnpike and smoke stacks but my part of...
January 9, 2013
This recipe comes from Clean Eating Magazine. See the link: here. I made it tonight and it was GOOD! (The kids didn’t necessarily agree, as usual, but Henri and I...
Honesty is the best policy. Unless you’re talking to your new trainer about what you ate over the holidays. Then it’s important to LIE, LIE, LIE! Unfortunately, I did not...
January 8, 2013
This is what I’m cooking tonight. I found the recipe from Tosca Reno‘s webpage – the Eat Clean Diet. Crispy Chicken Bites YIELD: 6 servings (20 to 25 nuggets) PREPARATION...
Two is a wonderful number. Because I am two steps closer to my goals! Sunday I got my CPR card from the Red Cross (which is a prerequisite to taking...
January 7, 2013
I found this cheat sheet on the website for Eating Clean for Dummies. Here are the basic principles (in case you were wondering what “clean eating” means.) The Basic Principles...
January 6, 2013
If you’ve never been to a boot camp or had a hardcore personal trainer, let me tell you the most important rule: DO NOT QUESTION THE TRAINER. EVER. You (and...
January 5, 2013
Shiny and New! New and Improved! It’s brand New! Big whoop. I like my old stuff. Like my comfy black sneakers and my favorite pair of jeans. When I go...
After all that talk yesterday about whether or not cheese is “clean,” the overwhelming consensus being to either avoid it or stick to low-fat hard cheese, I…um…had a grilled cheese...
