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A Mom’s Guide to Fitness She’s Losing it Blog

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Tell Me Something Good

June 18, 2013

Every Tuesday the Morning Mashup on Sirius XM has a segment called, “Tell Me Something Good,” where people call in their good news.  Here’s my good news for the day:...

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Diana Hurley – Strength in Vulnerability

June 17, 2013

“Positive thinking doesn’t raise money.  Stories about death and dying are what bring in the cash.  I understand that.  I want research money too, but not at the cost of...

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Can You Savor It?

June 16, 2013

I am having a lot of fun doing my Happify activities.  FYI – I was asked by the website host to be a “Happify Pioneer” – participate in researched based...

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Big Daddy Elephants

June 16, 2013

Happy Father’s Day!  Every so often there will be articles written in newspapers, in books and online asking, “Are men still relevant?”  With new fertility methods a single woman can...

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Lisa Traugott, CEO of Lululemon

June 14, 2013

Lululemon’s CEO, Christine Day, stepped down from the position on Monday.  Today, the company tweeted an online application for the position and a list of requirements.  Guess who just applied...

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Going to Rehab…For my Shoulder

June 14, 2013

Every quarter I seem to re-injure my shoulder and it’s happened again.  Normally, I go to the chiropractor and/or get a massage, but I’ve tried both recently and it still...

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Get the Nail Out of Your Head

June 13, 2013

So Henri and I were having this argument because I told him something that was bothering me and he kept saying, “You just need to _________” and I was all,...

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Happier Than a Camel on Hump Day

June 12, 2013

Happy Hump Day.   Need a quick laugh?  (Of course you do, it’s hump day.)  Here is a video making me giggle: [youtube http://www.youtube.com/watch?v=kWBhP0EQ1lA&w=560&h=315] Ok, now that we’re past that here...

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Bodybuilding Basics

Diuretics and Bodybuilding – DON’T DO THIS!

June 11, 2013April 16, 2016

We have officially entered bodybuilding season, which means on any given Sunday athletes will be dieting down, upping their cardio and “drying out.”  If you are new to bodybuilding and/or...

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Sports News: Tim Tebow signed by New England Patriots

June 11, 2013

Here’s what’s trending now: Tim Tebow has been signed by the New England Patriots In a 2 year, no guaranteed money contract, reports ESPN Tebow will play for the New...

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Are You Happy?

June 10, 2013

As a blogger I get contacted for an interesting assortment of  opportunities.  Would I like to be a BeachBody Coach?  Would I like to place a sponsored ad for the...

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Crazy Hair Day

June 7, 2013

School’s out!  Yay!  No more papers for me to read and sign!  No more Pajama Days to remember!  No more…wait what!?!  Summer camp is having a Crazy Hair Day?  Are...

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Exercise, Weight Loss

3 Sexy Abs Secrets

June 6, 2013

Beach season is upon us.  Are you ready to rock that bikini?  Try out these: 3 Sexy Abs Secrets: Follow the 90/10 Rule (TM).  I used to think that having...

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Weight Loss

Watermelon Cucumber Super Smoothie

June 5, 2013November 5, 2018

One of the overall goals of this year is to make my family eat healthier foods.  It doesn’t always work out.  But that’s why I was excited to read Superfood...

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Lululemon Sheer Yoga Pants Back

June 4, 2013

The ‘Sheergate’ story is back.  Fitness outfitter Lululemon Athletica Inc. is re-releasing the black luon yoga pants pulled from the racks earlier this season for being see-through.  The original mishap...

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Bodybuilding Basics

Same Show/Different Trainer: Weeks 5-4-3

June 3, 2013

Curious about what it’s like to train for a bodybuilding competition?  Well read on, because it’s time for the next installment of Same Show/Different Trainer.  (If you missed the first...

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