September 22, 2013
My main athletic goal for next year is compete in the Fitness Division. Judging is based on two rounds. The first round is like the Figure Division in that you...
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September 21, 2013
This is so funny! Thanks Amy Day for showing it to me. Surviving Whole Foods | Kelly MacLean.
September 20, 2013November 5, 2018
Do you ever feel like your brain is mush and with each passing year you keep getting dumber? Sometimes I’ll walk into a room full of purpose and then have...
September 19, 2013
It’s been almost two years now since I’ve been eating clean and bodybuilding and never once have I lost that fear in the back of my head that I’m going...
September 18, 2013
About two years ago while I was getting ready for my 20th high school reunion, I reconnected with my friend Nicole Preisler. I thought you might like to hear her...
September 17, 2013
Happy pre-hump day! I’ll tell you my good news if you tell me yours… Here’s My Good News: Set a personal record this morning with dumbbell bent over rows: I...
September 16, 2013
Remember how last time I wrote that I wanted to be a Bond Girl? (It’s ok – you can read it here: I Want to be a Bond Girl). Well,...
September 15, 2013
November 2012 “So you were the Ms. Figure America?” I asked. Small talk helps when you’re standing naked in front of someone you’ve known for three weeks. It’s the day...
September 14, 2013
I want to do cool Ninja moves. Unfortunately my legs don’t stretch like that…yet. That’s why I’m on a mission to increase my flexibility. Doing a little online research I...
September 13, 2013
Sometimes women in their late 40’s and 50’s send me emails stating how they discouraged they are: They’ve gained weight after menopause even though they are eating exactly the same...
September 12, 2013
The following is an excerpt from my memoir about bodybuilding, She’s Losing It! available on Amazon.com. I hope it piques your interest and makes you consider entering a competition. ********************...
September 11, 2013
Whoo hoo!!!! Just got my 1,000th Facebook like! Thank you Shoedooo and the other 999 people who liked my page!! I know that some people get 4 million friends their...
September 10, 2013
All sorts of good things are happening and I’m excited for the future. Tuesday’s are the day when I tell you my good news and you tell me yours. Call...
September 9, 2013
Pro·cras·ti·nate: (verb) to avoid or delay doing an unpleasant task by doing a more pleasurable task. I have a bunch of stuff due today and tomorrow. So I decided to...
September 8, 2013
The joy of Operation Incredible Bulk is that I get two cheat meals per week. The reality of that is I squander my cheat meals on stupid things like chocolate...
September 6, 2013November 5, 2018
Do you know why I’m happy this Friday? Let me count the ways: Managed to drop off both kids just before the bell rang. Ha ha! In your face tardy...