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A Mom’s Guide to Fitness She’s Losing it Blog

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Kids, Sports and Pressure

January 23, 2013

At the gym today a mom was talking about the drama on her daughter’s cheerleader team.  I guess one girl was refusing to do a back-flip and the coach balled...

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January 19, 2013

I like this message

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Is being called “Fat” worse than “Crazy B****”?

January 18, 2013

Oprah had her interview with Lance Armstrong where he confessed to doping/cheating because it was important to him to win at all costs. PED usage is widespread across a plethora...

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Dark Chocolate and Coffee

January 18, 2013

Jessica DiBiase is a wife, mother, athlete, personal trainer and entrepreneur.   She is also my sponsor!  We spoke about a variety of topics – this one focuses on being a...

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iCrazy!

January 17, 2013

I’ve been online for three hours now, “liking” FB stuff, commenting on blogs and my email message box is still at like 9,000 messages. Also, I still don’t understand Twitter....

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Answer to Can I Exercise with a Prolapsed Uterus?

January 17, 2013

The other day someone asked me if there were safe exercises to do if you had uterine prolapse issues.  First, I had to look up what a uterine prolapse was. ...

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How Do You De-stress?

January 15, 2013

Every winter I get very patriotic because if I don’t I get really angry about all the taxes I have to pay.  Also, I’m a small business owner which means...

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Recovery

January 13, 2013

The word prompt for today’s January Blogger Challenge (which I totally have not been keeping up on at all!) is Recovery.  The word should be a positive one, but I...

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Flu Shots

January 13, 2013

Have y’all gotten your flu shots yet?  I tried CVS and Costco and they were both sold out. We’ll try it again on Monday.  Last year the whole family got...

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Oatmeal Banana Chocolate chip cookies!

January 13, 2013

OK – this one goes out to the person I was talking to at the gym the other morning.  See?  You don’t have to be “mean” to your grandkids to...

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Is popcorn clean eating?

January 12, 2013April 21, 2017

I love popcorn.  I love the smell of it when you walk into the movie theatre and the heat of it against your fingertips.  Growing up my mom used to...

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Bribery, Empathy and a Goldfish

January 11, 2013

It’s Friday, right?  Somewhere along the clean eating path I missed a day because I never made the shrimp.  Anyway, here’s an update: Tuesday:  Crispy Chicken Nuggets with broccoli and...

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Bucket List

January 10, 2013

I come from a small town.  Few cars passed through it.   When people hear “New Jersey” they tend to think of the turnpike and smoke stacks but my part of...

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Honesty

January 9, 2013

Honesty is the best policy.  Unless you’re talking to your new trainer about what you ate over the holidays.  Then it’s important to LIE, LIE, LIE! Unfortunately, I did not...

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Crispy Chicken Bites Recipe

January 8, 2013

This is what I’m cooking tonight.  I found the recipe from Tosca Reno‘s webpage – the Eat Clean Diet. Crispy Chicken Bites YIELD: 6 servings (20 to 25 nuggets) PREPARATION...

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Two

January 8, 2013

Two is a wonderful number.  Because I am two steps closer to my goals!  Sunday I got my CPR card from the Red Cross (which is a prerequisite to taking...

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