SHE'S LOSING IT
  • My Story
  • Speaking
  • Books
  • Success Stories
  • Blog
  • Contact
Skip to content

A Mom’s Guide to Fitness She’s Losing it Blog

  • Bodybuilding Basics
  • Exercise
  • Lifestyle
  • Nutrition
  • Weight Loss
  • Uncategorized
Uncategorized

We are stronger than you think

April 16, 2013

The news from Boston sickens me.  Many of the runners lost their legs in the explosions.  I can’t help but think back to 9/11, which I don’t talk about much....

Read More

Uncategorized

Boston Marathon – 2 Explosions

April 15, 2013

Two explosions went off at the Boston Marathon finish line earlier today, killing two and injuring 22 according to CNN.  The Massachusetts National Guards are assisting Boston police and New...

Read More

Uncategorized

Flashmob Fiasco

April 15, 2013

“I done had a long week/Now it’s time to celebrate,” sang Jennifer Lopez silkily over the car radio.  I done had a long week too.  Not to brag, but I...

Read More

Uncategorized

Commence Operation Snarky T-Shirts

April 11, 2013

Some people have PR firms and $8 million advertising budgets, but where’s the fun in that?  I have snarky sayings and a local T-shirt printer nearby.  Let the guerrilla marketing...

Read More

Uncategorized

Grilled Shrimp with Avocado Butter

April 8, 2013

Yes, I’m back to clean cooking for my family.  We tend to like Mexican food, which is notoriously bad if you are trying to maintain weight loss.  This recipe is...

Read More

Uncategorized

I’ll Take That Dress in Manatee Gray

April 8, 2013

Target has become the online target of some irate shoppers.  Did you hear this story?  Susan Clemens, a self-described “plus-sized” California women was outraged when she discovered that a plus...

Read More

Uncategorized

New Hairdo

April 6, 2013

Got a new ‘do.  I went all Taylor Swift. If you are in the Round Rock/Pflugerville area and want a new do check out Karelin Guinn at Courtyard Salons  (512)...

Read More

Uncategorized

#FF and Twitterspeak

April 5, 2013

My first attempt with Twitter earlier this year did not work out.  Apparently I was a Twitter Troll.  I tried to cut and paste my New Year’s Resolutions tweet on...

Read More

Uncategorized

On Writing

April 2, 2013

I want to become a better writer.  To that end I’m currently reading On Writing – A Memoir of the Craft by Stephen King.  The book starts with scattered yet...

Read More

Uncategorized

April Goals

April 2, 2013

Normally I write 3-5 goals per month, sort of focus on one and pull the rest together at the end of the month.  There is almost always one goal that...

Read More

Uncategorized

March Goals Check-in + Final Post

April 1, 2013

I guess it’s appropriate that my final post should be on a day I check in with my goals.  The entire blog was the brainchild of one of my birthday...

Read More

Uncategorized

Calling All Blue Bonnets

March 30, 2013

Happy Easter!  We went on a road trip to the Hill Country to find some blue bonnets.  For those of you not from Texas, the blue bonnet is the state...

Read More

Uncategorized

End of month panic attack

March 27, 2013

Did you know that March is OVER on Sunday?  I only wrote three goals for the month.  I took a sneak peak at my goals to see how much I...

Read More

Uncategorized

Kayln – Another Check Off the Bucket List

March 24, 2013

I few weeks ago I told you about my friend from my bodybuilding team, Kayln Blacklock.  She has a rare disease called Chiari Malformation which happens when the brain is...

Read More

Uncategorized

Lunch Quiz

March 23, 2013

Does anyone ever use a cookbook to make a salad?  I mean I know there are lot of different varieties and dressings and stuff but honestly, I’ve never tried any...

Read More

Uncategorized

Shape Up Your Eyes

March 23, 2013

“Studies have shown that near-sighted people have slightly higher IQ’s.  No one is really sure why,” said Dr. Cunningham, Director of Optometry at Dell Laser Consultants. “Well, then I must...

Read More

  • « Previous Page
  • 1
  • …
  • 20
  • 21
  • 22
  • 23
  • 24
  • …
  • 42
  • Next Page »

Get Fit With Lisa Traugott Today

Recent Posts

  • Podcast Interview – Embracing Adventure
  • 51
  • Wellness Bingo
  • How to Feel Better in 10 Minutes
  • I Feel Bad About My Neck But I’m Staying Positive
She's Losing It Logo

SHE'S LOSING IT

PO Box 450
Pflugerville, TX 78691

(512) 900-5834

  • MY STORY
  • Speaking
  • Books
  • Contact
  • Blog
  • Success Stories

© 2025 Lisa Traugott All Rights Reserved. | Legal Information | Sitemap | Website by Prime Concepts Group, Inc.